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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Muhammad Hemani

Log

Date Distance Time Pace Comments Action
11/26/24 13,985m 1:00:00.0 2:08.7 View workout
11/22/24 9,619m 40:00.0 2:04.7 View workout
11/11/24 10,532m 45:00.0 2:08.1 View workout
11/09/24 2,000m 7:09.3 1:47.3 View workout
11/07/24 6,000m 23:29.2 1:57.4 View workout
11/05/24 2,000m 7:05.1 1:46.2 View workout
11/04/24 13,664m 57:00.0 2:05.1 View workout
11/02/24 9,398m 40:00.0 2:07.6 View workout
11/01/24 150m 0:27.6 1:32.0 View workout
11/01/24 7,060m 30:00.0 2:07.4 View workout
10/31/24 4,000m 15:44.9 1:58.1 View workout
10/30/24 13,887m 1:00:00.0 2:09.6 View workout
10/29/24 3,600m 13:03.0 1:48.7 View workout
10/28/24 6,772m 27:00.0 1:59.6 View workout
10/16/24 10,000m 42:32.7 2:07.6 View workout
10/07/24 2,000m 7:15.2 1:48.8 View workout
09/30/24 12,814m 55:00.0 2:08.7 View workout
09/26/24 5,063m 20:00.0 1:58.5 View workout
09/26/24 2,499m 10:00.0 2:00.0 View workout
09/18/24 10,911m 45:00.0 2:03.7 View workout