Muhammad Hemani
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/24 | 2x20:00/3:00r | 9,402m | 2:07.6 | RowErg | View workout | |
| 11/29/24 | 6x6:00/2:00r | 8,671m | 2:04.5 | RowErg | View workout | |
| 11/27/24 | 41:00 | 9,918m | 2:04.0 | RowErg | View workout | |
| 11/26/24 | 3x20:00/2:00r | 13,985m | 2:08.7 | RowErg | View workout | |
| 11/22/24 | 4x10:00/2:00r | 9,619m | 2:04.7 | RowErg | View workout | |
| 11/11/24 | 3x15:00/2:00r | 10,532m | 2:08.1 | RowErg | View workout | |
| 11/09/24 | 2000m | 7:09.3 | 1:47.3 | RowErg | View workout | |
| 11/07/24 | 6000m | 23:29.2 | 1:57.4 | RowErg | View workout | |
| 11/05/24 | 4x500m/1:30r | 7:05.1 | 1:46.2 | RowErg | View workout | |
| 11/04/24 | 3x19:00/3:00r | 13,664m | 2:05.1 | RowErg | View workout | |
| 11/02/24 | 2x20:00/3:00r | 9,398m | 2:07.6 | RowErg | View workout | |
| 11/01/24 | 150m | 0:27.6 | 1:32.0 | RowErg | View workout | |
| 11/01/24 | 30:00 | 7,060m | 2:07.4 | RowErg | View workout | |
| 10/31/24 | 2x2000m/4:00r | 15:44.9 | 1:58.1 | RowErg | View workout | |
| 10/30/24 | 3x20:00/3:00r | 13,887m | 2:09.6 | RowErg | View workout | |
| 10/29/24 | 6x600m/3:00r | 13:03.0 | 1:48.7 | RowErg | View workout | |
| 10/28/24 | 3x9:00/4:00r | 6,772m | 1:59.6 | RowErg | View workout | |
| 10/16/24 | 10000m | 42:32.7 | 2:07.6 | RowErg | View workout | |
| 10/07/24 | 2000m | 7:15.2 | 1:48.8 | RowErg | View workout | |
| 09/30/24 | 55:00 | 12,814m | 2:08.7 | RowErg | View workout | |
| 09/26/24 | 2x10:00/3:00r | 5,063m | 1:58.5 | RowErg | View workout | |
| 09/26/24 | 1x10:00/3:00r | 2,499m | 2:00.0 | RowErg | View workout | |
| 09/18/24 | 3x15:00/3:00r | 10,911m | 2:03.7 | RowErg | View workout | |
| 09/12/24 | 250m | 1:05.8 | 2:11.6 | RowErg | View workout | |
| 09/12/24 | 250m | 0:57.6 | 1:55.2 | RowErg | View workout |