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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Muhammad Hemani

Log

Date Distance Time Pace Comments Action
01/03/24 10,000m 42:36.9 2:07.8 View workout
12/31/23 7,060m 30:00.0 2:07.4 View workout
12/29/23 9,000m 36:33.1 2:01.8 View workout
12/27/23 9,374m 40:00.0 2:08.0 View workout
12/21/23 14,101m 1:00:00.0 2:07.6 View workout
12/21/23 14,101m 1:00:00.0 2:07.6 View workout
12/02/23 10,578m 45:00.0 2:07.6 View workout
11/29/23 4,701m 20:00.0 2:07.6 View workout
11/27/23 10,000m 42:36.5 2:07.8 View workout
11/23/23 15,000m 1:03:50.7 2:07.6 View workout
11/22/23 5,000m 21:18.6 2:07.8 View workout
11/21/23 1,291m 5:00.0 1:56.1 View workout
11/21/23 9,314m 40:00.0 2:08.8 View workout
11/20/23 10,000m 42:22.4 2:07.1 View workout
11/16/23 2,000m 7:12.3 1:48.0 View workout
11/11/23 9,352m 40:00.0 2:08.3 View workout
11/10/23 1,250m 4:29.2 1:47.6 View workout
11/08/23 2,000m 6:37.9 1:39.4 View workout
11/06/23 9,328m 40:00.0 2:08.6 View workout
11/05/23 7,009m 30:00.0 2:08.4 View workout