Muhammad Hemani
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/23 |
9,033m |
40:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/21/23 |
6,771m |
30:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
08/20/23 |
8,975m |
40:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/19/23 |
13,454m |
1:00:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/18/23 |
4,000m |
14:39.9 |
1:49.9 |
RowErg |
Lwt |
View workout
|
08/17/23 |
13,363m |
1:00:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/12/23 |
2,000m |
6:39.9 |
1:39.9 |
RowErg |
Lwt |
View workout
|
08/11/23 |
9,672m |
40:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
08/10/23 |
9,688m |
40:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/09/23 |
300m |
0:52.9 |
1:28.1 |
RowErg |
Lwt |
View workout
|
08/08/23 |
4,811m |
20:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
08/05/23 |
3,000m |
10:56.2 |
1:49.3 |
RowErg |
Lwt |
View workout
|
08/03/23 |
9,689m |
40:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/01/23 |
2,000m |
7:20.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
07/31/23 |
9,652m |
40:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
07/30/23 |
9,563m |
40:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
07/27/23 |
1,800m |
6:33.4 |
1:49.2 |
RowErg |
Lwt |
View workout
|
07/27/23 |
2,000m |
6:48.6 |
1:42.1 |
RowErg |
Lwt |
View workout
|
07/25/23 |
7,003m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
07/24/23 |
14,384m |
1:00:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|