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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Muhammad Hemani

Log

Date Workout Score Ave Comments Action
05/16/24 3x10:00/2:00r 7,047m 2:07.7 View workout
05/15/24 v15:00/2:30r...2 7,014m 2:08.3 View workout
05/14/24 4x3:30/2:00r 3,498m 2:00.0 View workout
05/09/24 4x3:00/3:00r 3,059m 1:57.6 View workout
05/07/24 5000m 21:40.4 2:10.0 View workout
04/10/24 5000m 21:21.7 2:08.1 View workout
03/09/24 250m 0:44.8 1:29.6 View workout
03/09/24 2x20:00/3:00r 9,419m 2:07.4 View workout
03/02/24 2x20:00/3:00r 9,410m 2:07.5 View workout
01/19/24 5x5:00/3:00r 6,399m 1:57.2 View workout
01/16/24 1:18 255m 2:33.9 View workout
01/16/24 250m 0:44.8 1:29.6 View workout
01/14/24 8000m 33:57.9 2:07.3 View workout
01/14/24 40:00 9,333m 2:08.5 View workout
01/12/24 3x10:00/2:00r 7,448m 2:00.8 View workout
01/10/24 v4:00/r...14 9,025m 2:06.3 View workout
01/05/24 10:00 2,417m 2:04.1 View workout
01/05/24 3x250m/1:30r 2:26.6 1:37.7 View workout
01/05/24 1x20:00/3:00r 4,686m 2:08.0 View workout
01/03/24 10000m 42:36.9 2:07.8 View workout
12/31/23 2x15:00/2:30r 7,060m 2:07.4 View workout
12/29/23 v3000m/4:00r...3 9,000m 2:01.8 View workout
12/27/23 2x20:00/3:00r 9,374m 2:08.0 View workout
12/21/23 1:00:00 14,101m 2:07.6 View workout
12/21/23 3x20:00/3:00r 14,101m 2:07.6 View workout