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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Muhammad Hemani

Log

Date Distance Time Pace Comments Action
03/12/23 12,611m 1:00:00.0 2:22.7 View workout
03/09/23 2,705m 10:00.0 1:50.9 View workout
03/09/23 2,716m 10:00.0 1:50.4 View workout
03/06/23 9,589m 40:00.0 2:05.1 View workout
03/02/23 3,000m 11:09.1 1:51.5 View workout
03/01/23 6,000m 24:48.9 2:04.0 View workout
02/27/23 10,097m 44:00.0 2:10.7 View workout
02/16/23 6,881m 28:00.0 2:02.0 View workout
02/09/23 9,576m 42:00.0 2:11.5 View workout
02/08/23 7,475m 35:00.0 2:20.4 View workout
02/08/23 8,384m 42:24.6 2:31.7 View workout
02/07/23 1,329m 4:30.0 1:41.5 View workout
02/06/23 14,262m 1:04:00.0 2:14.6 View workout
02/05/23 16,996m 1:24:00.0 2:28.2 View workout
02/03/23 1,079m 4:00.0 1:51.2 View workout
02/02/23 8,007m 38:00.0 2:22.3 View workout
02/01/23 16,807m 1:24:00.0 2:29.9 View workout
01/31/23 1,121m 3:45.0 1:40.3 View workout
01/29/23 17,000m 1:35:08.2 2:47.8 View workout
01/27/23 1,328m 5:00.0 1:52.9 View workout