Muhammad Hemani
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/23 | 2000m | 7:14.4 | 1:48.6 | RowErg | View workout | |
| 08/25/23 | 1250m | 4:33.0 | 1:49.2 | RowErg | View workout | |
| 08/24/23 | 3x20:00/3:00r | 13,491m | 2:13.4 | RowErg | View workout | |
| 08/22/23 | 2x20:00/3:00r | 9,033m | 2:12.8 | RowErg | View workout | |
| 08/21/23 | 30:00 | 6,771m | 2:12.9 | RowErg | View workout | |
| 08/20/23 | 2x20:00/3:00r | 8,975m | 2:13.7 | RowErg | View workout | |
| 08/19/23 | 3x20:00/3:00r | 13,454m | 2:13.7 | RowErg | View workout | |
| 08/18/23 | 8x500m/1:00r | 14:39.9 | 1:49.9 | RowErg | View workout | |
| 08/17/23 | 3x20:00/3:00r | 13,363m | 2:14.7 | RowErg | View workout | |
| 08/12/23 | 8x250m/1:10r | 6:39.9 | 1:39.9 | RowErg | View workout | |
| 08/11/23 | 2x20:00/3:00r | 9,672m | 2:04.0 | RowErg | View workout | |
| 08/10/23 | 2x20:00/3:00r | 9,688m | 2:03.8 | RowErg | View workout | |
| 08/09/23 | 6:52 | 0:52.9 | 1:28.1 | RowErg | View workout | |
| 08/08/23 | v20:00/3:00r...1 | 4,811m | 2:04.7 | RowErg | View workout | |
| 08/05/23 | 3x1000m/4:30r | 10:56.2 | 1:49.3 | RowErg | View workout | |
| 08/03/23 | v20:00/3:00r...2 | 9,689m | 2:03.8 | RowErg | View workout | |
| 08/01/23 | 2000m | 7:20.0 | 1:50.0 | RowErg | View workout | |
| 07/31/23 | v20:00/3:00r...2 | 9,652m | 2:04.3 | RowErg | View workout | |
| 07/30/23 | v20:00/3:00r...2 | 9,563m | 2:05.4 | RowErg | View workout | |
| 07/27/23 | 3x600m/3:00r | 6:33.4 | 1:49.2 | RowErg | View workout | |
| 07/27/23 | 8x250m/1:10r | 6:48.6 | 1:42.1 | RowErg | View workout | |
| 07/25/23 | 30:00 | 7,003m | 2:08.5 | RowErg | View workout | |
| 07/24/23 | 3x20:00/3:00r | 14,384m | 2:05.1 | RowErg | View workout | |
| 07/22/23 | 30:00 | 7,058m | 2:07.5 | RowErg | View workout | |
| 07/20/23 | 2x20:00/3:00r | 9,334m | 2:08.5 | RowErg | View workout |