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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jul 20 Join the Concept2 Million Meter Club
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Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War

Muhammad Hemani

Log

Date Workout Score Ave Comments Action
01/05/24 1x20:00/3:00r 4,686m 2:08.0 View workout
01/03/24 10000m 42:36.9 2:07.8 View workout
12/31/23 2x15:00/2:30r 7,060m 2:07.4 View workout
12/29/23 v3000m/4:00r...3 9,000m 2:01.8 View workout
12/27/23 2x20:00/3:00r 9,374m 2:08.0 View workout
12/21/23 1:00:00 14,101m 2:07.6 View workout
12/21/23 3x20:00/3:00r 14,101m 2:07.6 View workout
12/02/23 3x15:00/2:30r 10,578m 2:07.6 View workout
11/29/23 20:00 4,701m 2:07.6 View workout
11/27/23 v4000m/3:00r...4 10,000m 2:07.8 View workout
11/23/23 v6000m/3:00r...3 15,000m 2:07.6 View workout
11/22/23 5000m 21:18.6 2:07.8 View workout
11/21/23 5:00 1,291m 1:56.1 View workout
11/21/23 2x20:00/3:00r 9,314m 2:08.8 View workout
11/20/23 10000m 42:22.4 2:07.1 View workout
11/16/23 2000m 7:12.3 1:48.0 View workout
11/11/23 2x20:00/3:00r 9,352m 2:08.3 View workout
11/10/23 1250m 4:29.2 1:47.6 View workout
11/08/23 8x250m/1:10r 6:37.9 1:39.4 View workout
11/06/23 2x20:00/3:00r 9,328m 2:08.6 View workout
11/05/23 30:00 7,009m 2:08.4 View workout
11/04/23 3x1000m/5:00r 10:49.5 1:48.2 View workout
11/01/23 2x20:00/3:00r 9,270m 2:09.4 View workout
10/30/23 30:00 6,958m 2:09.3 View workout
10/25/23 6x250m/2:00r 4:45.3 1:35.1 View workout