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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Hannes Silberbauer

Log

Date Distance Time Pace Comments Action
11/11/24 521m 2:13.6 2:08.2 View workout
11/11/24 2,000m 7:30.8 1:52.7 View workout
11/10/24 2,000m 7:59.6 1:59.9 View workout
11/10/24 4,275m 16:00.0 1:52.2 View workout
11/07/24 5,595m 23:04.4 2:03.7 View workout
10/14/24 4,338m 15:00.0 1:43.7 View workout
07/07/24 4,165m 16:00.0 1:55.2 View workout
06/29/24 1,300m 5:12.0 2:00.0 View workout
06/29/24 4,745m 16:00.0 1:41.1 View workout
06/29/24 1,000m 3:50.2 1:55.1 View workout
06/27/24 2,000m 7:52.9 1:58.2 View workout
06/27/24 4,000m 13:39.9 1:42.4 View workout
06/27/24 2,500m 9:50.8 1:58.1 View workout
06/26/24 2,500m 10:01.5 2:00.3 View workout
06/26/24 4,658m 16:40.0 1:47.3 View workout
06/25/24 3,298m 13:00.0 1:58.2 View workout
06/25/24 3,860m 13:00.0 1:41.0 View workout
06/25/24 3,407m 13:00.0 1:54.4 View workout
12/23/23 9,106m 35:06.4 1:55.6 View workout
01/01/23 8,092m 28:22.6 1:45.2 View workout