Helge Andreasen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/23 |
7,000m |
31:52.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/20/23 |
4,000m |
16:58.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/18/23 |
3,000m |
12:43.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/17/23 |
5,000m |
22:22.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/11/23 |
4,000m |
17:44.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/09/23 |
4,000m |
16:24.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/07/23 |
5,000m |
21:11.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/05/23 |
4,000m |
16:37.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/03/23 |
8,000m |
36:30.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/30/23 |
7,000m |
32:47.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/27/23 |
4,000m |
17:53.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/23/23 |
5,000m |
23:33.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/21/23 |
5,000m |
22:14.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/18/23 |
2,000m |
9:01.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/16/23 |
4,000m |
18:39.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/14/23 |
3,000m |
13:14.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/01/23 |
4,000m |
18:36.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,000m |
12:58.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/26/23 |
3,000m |
12:32.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/23/23 |
6,000m |
26:24.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|