Helge Andreasen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
1,500m |
6:01.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,000m |
13:29.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,000m |
4:20.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/05/24 |
5,000m |
22:29.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/29/24 |
3,000m |
12:55.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/28/24 |
2,000m |
8:50.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/22/24 |
3,000m |
13:36.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,500m |
10:52.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/29/24 |
5,000m |
20:58.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/25/24 |
5,000m |
23:18.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/18/24 |
5,000m |
22:46.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,000m |
21:42.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/11/24 |
1,000m |
4:16.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/30/24 |
5,000m |
22:44.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/28/24 |
5,000m |
23:25.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/25/24 |
2,000m |
9:29.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/14/24 |
3,000m |
13:47.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/12/24 |
2,000m |
8:49.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/10/24 |
2,000m |
8:14.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/09/24 |
1,000m |
4:18.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|