Helge Andreasen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/23 |
1,500m |
7:03.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,000m |
22:31.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/19/23 |
5,000m |
23:00.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/05/23 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/01/23 |
2,000m |
8:41.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,000m |
9:17.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/20/23 |
7,500m |
34:40.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,000m |
21:40.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/16/23 |
4,000m |
17:12.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/12/23 |
3,000m |
13:38.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,000m |
8:36.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/30/23 |
2,500m |
10:18.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/24/23 |
1,500m |
6:17.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/16/23 |
2,000m |
9:24.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,500m |
10:20.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/07/23 |
1,500m |
6:55.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,500m |
6:34.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,000m |
8:48.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/31/23 |
5,000m |
22:19.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|