Helge Andreasen

Log

Date Distance Time Pace Comments Action
02/16/23 1,220m 5:00.0 2:02.9 View workout
02/14/23 3,000m 13:03.7 2:10.6

3000m

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01/21/23 2,432m 10:00.0 2:03.3 View workout
01/09/23 4,921m 20:00.0 2:01.9 View workout
01/09/23 418m 2:00.0 2:23.5 View workout
01/02/23 3,684m 16:00.0 2:10.2 View workout
12/30/22 2,000m 8:08.3 2:02.0 View workout
12/26/22 3,000m 12:26.4 2:04.4 View workout
12/24/22 2,000m 8:08.3 2:02.0 View workout
12/22/22 3,000m 12:30.9 2:05.1 View workout
12/16/22 3,000m 13:38.3 2:16.3 View workout
12/02/22 629m 3:00.0 2:23.0 View workout
12/02/22 4,790m 20:00.0 2:05.2 View workout
12/02/22 976m 5:00.0 2:33.6 View workout
11/29/22 612m 3:00.0 2:27.0 View workout
11/29/22 5,909m 24:00.0 2:01.8

6x4 min p 2

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11/29/22 1,029m 5:00.0 2:25.7

5 min

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11/21/22 862m 4:00.0 2:19.2 View workout
11/21/22 3,000m 11:37.0 1:56.1 View workout
11/18/22 1,041m 5:00.0 2:24.0 View workout