Helge Andreasen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/24 |
5,000m |
22:45.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,000m |
20:34.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/07/24 |
2,000m |
8:50.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,500m |
5:57.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,000m |
11:56.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,000m |
12:18.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/26/23 |
2,000m |
8:08.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/24/23 |
3,000m |
12:38.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/23/23 |
3,000m |
13:12.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
4,000m |
18:07.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
5,000m |
22:54.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/06/23 |
3,000m |
12:27.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/03/23 |
6,500m |
28:43.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
3,500m |
15:24.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,500m |
7:03.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,000m |
22:31.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/19/23 |
5,000m |
23:00.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/05/23 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/01/23 |
2,000m |
8:41.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,000m |
9:17.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|