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Log

Date Workout Score Ave Comments Action
11/11/23 v300m/2:00r...2 767m 2:56.3

300 500
app.erg.zone

 View workout
11/11/23 v300m/2:00r...6 2,392m 2:03.6

300 500
app.erg.zone

 View workout
11/08/23 6000m 24:35.3 2:02.9

6*1000
app.erg.zone

 View workout
11/08/23 v2:00/r...12 4,514m 2:39.5

7-17-7

 View workout
11/06/23 v1000m/r...1 1,000m 1:49.0

2x100 peter

 View workout
11/05/23 v500m/2:00r...5 2,500m 1:46.2 View workout
11/05/23 v500m/2:00r...1 500m 1:46.0 View workout
11/05/23 0:23 100m 1:55.0

6*500vkcz

 View workout
11/05/23 999m 4:46.1 2:23.1 View workout
11/05/23 v2:00/r...7 2,038m 3:07.8

7-21-7

 View workout
11/05/23 0:41 110m 3:10.0

7-21-7

 View workout
10/25/23 v1:00/r...1 317m 1:34.6 View workout
10/25/23 0:17 80m 1:48.1 View workout
10/25/23 v2:00/r...8 3,069m 2:26.6 View workout
10/25/23 v2:00/r...12 4,063m 2:42.4

7-17-7

 View workout
10/23/23 10:57 2,021m 2:42.7 View workout
10/23/23 v1000m/r...1 1,000m 1:51.9 View workout
10/23/23 v2:00/r...12 3,556m 3:05.6

7-17-7

 View workout
10/18/23 v250m/r...1 250m 1:38.8 View workout
10/18/23 1:38 174m 4:42.7 View workout
10/18/23 v250m/r...3 1,250m 1:54.6

25 75 25

 View workout
10/18/23 v2:00/r...12 3,858m 2:51.0

7-17-7

 View workout
10/16/23 v2:00/r...12 3,973m 3:01.2 View workout
10/16/23 v2:00/r...14 4,645m 2:44.3

7-19-7

 View workout
10/15/23 v1000m/5:00r...3 2,500m 1:53.4

500-1000*3
app.erg.zone

 View workout