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Andrew Pudlak

Log

Date Workout Score Ave Comments Action
12/17/22 12x1:45/1:00r 9,855m 2:07.8 View workout
12/11/22 27:00 11,674m 2:18.7 View workout
12/04/22 40:05.0 16,327m 2:27.3 View workout
12/03/22 12:00 5,575m 2:09.1 View workout
12/02/22 10x2:00/1:00r 9,588m 2:05.1 View workout
11/29/22 v1:00/1:00r...12 6,110m 1:57.8 View workout
11/27/22 24:00 10,613m 2:15.6 View workout
11/26/22 v0:30/2:30r...8 2,083m 1:55.2 View workout
11/22/22 v2:30/0:30r...6 6,929m 2:09.8 View workout
11/20/22 v0:30/0:30r...18 4,372m 2:03.5 View workout
11/19/22 21:00 8,859m 2:22.2 View workout
11/18/22 v1:00/5:00r...5 2,760m 1:48.6 View workout
11/17/22 10:00 4,608m 2:10.2

damper setting 4.5 down to 4

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