zafran aziz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/23 | 30:08 | 5,370m | 2:48.3 | RowErg | View workout | |
| 09/10/23 | v1:00/1:00r...12 | 2,655m | 2:15.5 | RowErg | View workout | |
| 09/10/23 | v1:00/1:00r...1 | 206m | 2:25.6 | RowErg | View workout | |
| 09/09/23 | v500m/2:00r...5 | 3,500m | 2:40.4 | RowErg | View workout | |
| 09/08/23 | v2:00/1:00r...8 | 3,126m | 2:33.5 | RowErg | View workout | |
| 09/06/23 | v1000m/1:00r...5 | 5,000m | 2:35.7 | RowErg | View workout | |
| 09/05/23 | v0:20/0:10r...24 | 1,620m | 2:28.1 | RowErg | View workout | |
| 09/04/23 | v1:00/2:00r...9 | 4,756m | 2:37.6 | RowErg | View workout | |
| 09/02/23 | 10000m | 57:44.6 | 2:53.2 | RowErg | View workout | |
| 09/01/23 | v50c/2:00r...5 | 5,476m | 2:40.4 | BikeErg | View workout | |
| 09/01/23 | v50c/2:00r...5 | 2,798m | 2:57.8 | RowErg | View workout | |
| 08/30/23 | 30:54 | 5,029m | 3:04.4 | RowErg | View workout | |
| 08/20/23 | 32:25 | 5,376m | 3:00.9 | RowErg | View workout | |
| 08/19/23 | 45:07 | 7,848m | 2:52.4 | RowErg | View workout | |
| 08/17/23 | 33:59 | 6,013m | 2:49.5 | RowErg | View workout | |
| 08/01/23 | 1:07 | 163m | 3:27.3 | RowErg | View workout | |
| 07/24/23 | 14:01 | 2,213m | 3:10.1 | RowErg | View workout | |
| 06/09/23 | 22:56 | 4,111m | 2:47.4 | RowErg | View workout | |
| 06/05/23 | 53:58 | 10,020m | 2:41.6 | RowErg | View workout | |
| 06/04/23 | 55:02 | 10,174m | 2:42.3 | RowErg | View workout | |
| 06/03/23 | 17:30 | 5,027m | 3:29.0 | BikeErg | View workout | |
| 06/03/23 | 15:06 | 4,531m | 3:20.0 | BikeErg | View workout | |
| 06/02/23 | 54:04 | 10,158m | 2:39.7 | RowErg | View workout | |
| 06/01/23 | 55:05 | 10,023m | 2:44.8 | RowErg | View workout | |
| 05/28/23 | 57:20 | 10,174m | 2:49.0 | RowErg | View workout |