zafran aziz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/24 | 1:02:10 | 23,045m | 2:41.8 | BikeErg | View workout | |
| 12/08/24 | 30:22 | 10,775m | 2:49.1 | BikeErg | View workout | |
| 12/08/24 | 30:05 | 10,705m | 2:48.6 | BikeErg | View workout | |
| 12/07/24 | 1:00:09 | 21,580m | 2:47.2 | BikeErg | View workout | |
| 11/30/24 | 15:16 | 5,036m | 3:02.0 | BikeErg | View workout | |
| 11/30/24 | v1:00/1:00r...7 | 6,744m | 2:35.6 | BikeErg | View workout | |
| 11/23/24 | v2:00/1:00r...7 | 6,215m | 2:44.1 | BikeErg | View workout | |
| 08/25/24 | v5:00/2:00r...5 | 5,399m | 2:46.6 | BikeErg | View workout | |
| 08/25/24 | 2:30 | 323m | 7:45.3 | BikeErg | View workout | |
| 01/11/24 | 34:28 | 6,049m | 2:51.0 | RowErg | View workout | |
| 01/06/24 | 36:08 | 5,986m | 3:01.1 | RowErg | View workout | |
| 12/03/23 | 14:05 | 4,032m | 3:29.7 | BikeErg | View workout | |
| 10/28/23 | 300c | 37:46.8 | 3:16.7 | RowErg | View workout | |
| 10/18/23 | 45:14 | 8,095m | 2:47.6 | RowErg | View workout | |
| 10/13/23 | 32:07 | 5,805m | 2:46.0 | RowErg | View workout | |
| 10/10/23 | 35:45 | 6,454m | 2:46.1 | RowErg | View workout | |
| 10/09/23 | 25:40 | 4,606m | 2:47.2 | RowErg | View workout | |
| 10/08/23 | 45:35 | 8,014m | 2:50.6 | RowErg | View workout | |
| 09/29/23 | 35:06 | 6,119m | 2:52.0 | RowErg | View workout | |
| 09/28/23 | 30:11 | 5,227m | 2:53.2 | RowErg | View workout | |
| 09/23/23 | 1:30 | 434m | 3:28.0 | BikeErg | View workout | |
| 09/23/23 | 300c | 31:40.3 | 2:46.9 | BikeErg | View workout | |
| 09/22/23 | 6:19 | 2,043m | 3:05.8 | BikeErg | View workout | |
| 09/22/23 | v500m/0:45r...12 | 6,000m | 2:36.9 | BikeErg | View workout | |
| 09/21/23 | 30:08 | 8,324m | 3:37.2 | BikeErg | View workout |