zafran aziz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/23 | v2000m/3:00r...3 | 3,500m | 2:36.3 | RowErg | View workout | |
| 01/26/23 | v8:00/3:00r...4 | 4,095m | 2:26.5 | RowErg | View workout | |
| 01/25/23 | v20c/2:00r...5 | 5,321m | 2:27.3 | RowErg | View workout | |
| 01/25/23 | 11:11 | 2,013m | 2:46.6 | RowErg | View workout | |
| 01/24/23 | v2:30/r...20 | 5,801m | 2:35.1 | RowErg | View workout | |
| 01/23/23 | 11x1000m/1:00r | 56:02.9 | 2:32.8 | RowErg | View workout | |
| 01/23/23 | 13:31 | 2,019m | 3:20.8 | RowErg | View workout | |
| 01/22/23 | 5000m | 26:39.7 | 2:39.9 | RowErg | View workout | |
| 01/22/23 | 55m | 0:35.8 | 5:25.4 | RowErg | View workout | |
| 01/21/23 | 150c | 14:51.0 | 2:42.4 | RowErg | View workout | |
| 01/21/23 | v500m/2:00r...5 | 3,500m | 2:25.5 | RowErg | View workout | |
| 01/21/23 | 14:14 | 2,144m | 3:19.3 | RowErg | View workout | |
| 01/20/23 | v2:30/0:30r...10 | 4,947m | 2:31.6 | RowErg | View workout | |
| 01/19/23 | v1000m/1:00r...5 | 5,000m | 2:31.8 | RowErg | View workout | |
| 01/19/23 | 5:11 | 814m | 3:11.3 | RowErg | View workout | |
| 01/17/23 | 10000m | 56:40.8 | 2:50.0 | RowErg | View workout | |
| 01/16/23 | v1:00/2:00r...9 | 5,117m | 2:26.5 | RowErg | View workout | |
| 01/16/23 | v1:00/2:00r...1 | 192m | 2:36.2 | RowErg | View workout | |
| 01/15/23 | 3:13 | 565m | 2:51.4 | RowErg | View workout | |
| 01/14/23 | 10000m | 55:48.9 | 2:47.4 | RowErg | View workout | |
| 01/13/23 | 11:01 | 1,900m | 2:54.1 | RowErg | View workout | |
| 01/13/23 | 27:49 | 4,610m | 3:01.1 | RowErg | View workout | |
| 01/12/23 | v500m/2:00r...8 | 4,000m | 2:33.1 | RowErg | View workout | |
| 01/11/23 | v4000m/3:00r...4 | 10,000m | 2:37.9 | BikeErg | View workout | |
| 01/10/23 | 30:00 | 5,065m | 2:57.6 | RowErg | View workout |