zafran aziz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/23 | v1:00/2:00r...5 | 2,598m | 2:30.1 | RowErg | View workout | |
| 01/09/23 | 5229m | 30:34.6 | 2:55.4 | RowErg | View workout | |
| 01/08/23 | 21097m | 1:59:28.4 | 2:49.8 | RowErg | View workout | |
| 01/07/23 | 28:14 | 10,055m | 2:48.5 | BikeErg | View workout | |
| 01/07/23 | 3x12:00/2:00r | 6,529m | 2:45.4 | RowErg | View workout | |
| 01/06/23 | 27:12 | 4,234m | 3:12.7 | RowErg | View workout | |
| 01/06/23 | v3:00/2:00r...4 | 1,985m | 3:01.3 | RowErg | View workout | |
| 01/05/23 | 1:00:43 | 10,586m | 2:52.0 | RowErg | View workout | |
| 01/04/23 | v1000m/2:00r...8 | 8,000m | 2:49.6 | RowErg | View workout | |
| 01/03/23 | 15:26 | 3,980m | 3:52.7 | BikeErg | View workout | |
| 01/03/23 | v1:40/0:20r...6 | 3,659m | 2:34.4 | BikeErg | View workout | |
| 01/03/23 | 10:42 | 3,406m | 3:08.7 | BikeErg | View workout | |
| 01/03/23 | 45:25 | 7,595m | 2:59.4 | RowErg | View workout | |
| 01/02/23 | 1:00:13 | 10,110m | 2:58.6 | RowErg | View workout | |
| 12/31/22 | 1:00:24 | 10,278m | 2:56.3 | RowErg | View workout | |
| 12/31/22 | 1:00:07 | 21,435m | 2:48.2 | BikeErg | View workout | |
| 12/30/22 | 1:01:22 | 10,121m | 3:01.8 | RowErg | View workout | |
| 12/29/22 | 1:01:58 | 10,015m | 3:05.6 | RowErg | View workout | |
| 12/28/22 | v1000m/1:00r...4 | 4,000m | 3:02.2 | RowErg | View workout | |
| 12/27/22 | 1:03:12 | 10,103m | 3:07.6 | RowErg | View workout | |
| 12/26/22 | 1:01:31 | 10,139m | 3:02.0 | RowErg | View workout | |
| 12/25/22 | 25:05 | 4,075m | 3:04.6 | RowErg | View workout | |
| 12/25/22 | 34:39 | 5,404m | 3:12.3 | RowErg | View workout | |
| 12/24/22 | 27:07 | 9,637m | 2:48.8 | BikeErg | View workout | |
| 12/24/22 | 2:11 | 628m | 3:29.3 | BikeErg | View workout |