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Log

Date Workout Score Ave Comments Action
03/19/24 8x500m/2:00r 14:51.1 1:51.3 View workout
03/18/24 8x500m/2:00r 14:59.0 1:52.3 View workout
03/13/24 8x500m/2:00r 15:00.2 1:52.5 View workout
12/15/23 4x4:00/4:00r 4,392m 1:49.2 View workout
08/24/23 10000m 41:56.8 2:05.8 View workout
07/06/23 10x0:30/0:30r 1,515m 1:39.0 View workout
07/06/23 10x500m/2:00r 17:38.9 1:45.8 View workout
07/05/23 6x500m/2:00r 10:16.7 1:42.7 View workout
07/02/23 10x500m/2:00r 17:41.6 1:46.1 View workout
06/17/23 6x500m/2:00r 10:41.0 1:46.8 View workout
06/17/23 10x0:30/0:30r 1,404m 1:46.8 View workout
06/11/23 11x0:30/0:30r 1,579m 1:44.4 View workout
05/29/23 2000m 7:08.3 1:47.0 View workout
05/11/23 33:42 8,345m 2:01.1 View workout
04/28/23 2000m 6:42.2 1:40.5 View workout
04/25/23 2000m 6:47.8 1:41.9 View workout
04/24/23 4x500m/2:00r 6:34.7 1:38.6 View workout
04/21/23 15x0:30/0:30r 2,285m 1:38.4 View workout
04/19/23 10000m 42:43.5 2:08.1 View workout
04/18/23 10x500m/2:00r 17:18.3 1:43.8 View workout
04/18/23 20x0:30/0:30r 3,032m 1:38.9 View workout
04/16/23 5x1000m/3:30r 17:19.0 1:43.9 View workout
04/11/23 6x500m/2:00r 9:57.1 1:39.5 View workout
04/10/23 10000m 40:57.9 2:02.8 View workout
04/05/23 10x500m/2:00r 16:56.7 1:41.6 View workout