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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martin Steege

Log

Date Distance Time Pace Comments Action
06/10/24 8,673m 40:00.0 2:18.3 View workout
06/02/24 4,231m 20:00.0 2:21.8 View workout
03/24/24 7,166m 30:00.0 2:05.5 View workout
03/11/24 14,108m 1:00:00.0 2:07.5 View workout
02/09/24 6,951m 30:00.0 2:09.4 View workout
02/05/24 6,912m 30:00.0 2:10.2 View workout
12/24/23 14,167m 1:00:00.0 2:07.0

Stündchen rudern

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12/22/23 10,000m 42:12.6 2:06.6

10000 m

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12/19/23 10,000m 42:54.6 2:08.7

10000 m

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11/05/23 5,000m 20:03.6 2:00.3 View workout
09/28/23 823m 5:08.0 3:07.1 View workout
09/28/23 2,748m 10:20.0 1:52.8 View workout
09/28/23 608m 2:50.2 2:19.9 View workout
09/19/23 10,000m 44:34.9 2:13.7

10000 m

 View workout
09/18/23 3,742m 15:00.0 2:00.2 View workout
09/12/23 5,000m 18:33.8 1:51.3 View workout
09/11/23 6,000m 23:07.5 1:55.6 View workout
09/11/23 288m 1:14.7 2:09.6 View workout
09/09/23 3,500m 12:50.5 1:50.0 View workout
09/08/23 4,084m 16:00.0 1:57.5 View workout