Concept2 Logbook | Log for Martin Steege

Martin Steege

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/21/23	9,543m	40:00.0	2:05.7	RowErg	Hwt	40:00	View workout
02/20/23	9,656m	40:00.0	2:04.2	RowErg	Hwt	40:00	View workout
02/18/23	9,821m	40:00.0	2:02.1	RowErg	Hwt	40:00	View workout
02/16/23	9,688m	40:00.0	2:03.8	RowErg	Hwt	40:00	View workout
02/15/23	9,723m	40:00.0	2:03.4	RowErg	Hwt	40:00	View workout
02/03/23	9,802m	40:00.0	2:02.4	RowErg	Hwt	40:00	View workout
02/01/23	9,711m	40:00.0	2:03.5	RowErg	Hwt	40:00	View workout
01/31/23	9,210m	40:00.0	2:10.2	RowErg	Hwt	40:00	View workout
01/29/23	7,163m	30:11.4	2:06.4	RowErg	Hwt	40:00	View workout
01/23/23	9,622m	40:00.0	2:04.7	RowErg	Hwt		View workout
01/17/23	10,000m	40:54.8	2:02.7	RowErg	Hwt	10000 m	View workout
01/16/23	10,000m	40:58.6	2:02.9	RowErg	Hwt	10000 m	View workout
01/13/23	10,000m	40:12.1	2:00.6	RowErg	Hwt	10000 m	View workout
01/12/23	10,000m	40:40.5	2:02.0	RowErg	Hwt	10000 m	View workout
01/08/23	8,774m	35:00.0	1:59.6	RowErg	Hwt	35:00	View workout
01/05/23	9,863m	40:00.0	2:01.6	RowErg	Hwt	40:00/2:00r	View workout
01/04/23	8,742m	35:00.0	2:00.1	RowErg	Hwt	35:00	View workout
01/01/23	8,631m	35:00.0	2:01.6	RowErg	Hwt	35:00	View workout
12/30/22	8,660m	35:00.0	2:01.2	RowErg	Hwt	35:00	View workout
12/27/22	8,678m	35:00.0	2:00.9	RowErg	Hwt	35:00	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan