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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jack Haire

Log

Date Distance Time Pace Comments Action
10/18/24 3,000m 11:32.3 1:55.3 View workout
10/04/24 4,064m 16:00.0 1:58.1 View workout
09/27/24 4,187m 16:40.0 1:59.4 View workout
09/18/24 3,139m 13:00.0 2:04.2 View workout
09/16/24 2,839m 10:54.4 1:55.2 View workout
08/29/24 3,049m 11:54.5 1:57.1 View workout
08/16/24 3,580m 14:00.0 1:57.3 View workout
06/14/24 3,500m 13:36.9 1:56.7 View workout
05/20/24 3,687m 15:00.0 2:02.0 View workout
05/18/24 2,582m 10:00.0 1:56.1 View workout
04/14/24 3,933m 16:00.0 2:02.0 View workout
04/01/24 4,000m 16:46.1 2:05.7 View workout
03/18/24 4,061m 16:00.0 1:58.1 View workout
03/09/24 5,099m 21:00.0 2:03.5 View workout
02/21/24 6,000m 24:33.2 2:02.7 View workout
02/18/24 3,749m 15:00.0 2:00.0 View workout
01/27/24 6,070m 25:00.0 2:03.5 View workout
01/16/24 2,196m 14:22.4 3:16.3 View workout
01/10/24 4,771m 19:00.0 1:59.4 View workout
12/21/23 3,996m 16:00.0 2:00.1 View workout