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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jack Haire

Log

Date Distance Time Pace Comments Action
12/18/23 6,000m 24:35.1 2:02.9 View workout
12/06/23 5,006m 20:00.0 1:59.8 View workout
11/23/23 3,000m 12:08.7 2:01.4 View workout
11/13/23 2,114m 8:00.0 1:53.5 View workout
11/10/23 2,500m 9:54.0 1:58.8 View workout
11/07/23 2,622m 10:00.0 1:54.4 View workout
11/04/23 3,842m 15:00.0 1:57.1 View workout
10/21/23 5,023m 21:37.7 2:09.1 View workout
10/18/23 5,212m 21:00.0 2:00.8 View workout
10/17/23 3,000m 11:41.5 1:56.9 View workout
10/16/23 3,167m 12:00.0 1:53.6 View workout
10/13/23 5,217m 21:00.0 2:00.7 View workout
09/18/23 1,447m 6:00.0 2:04.3 View workout
07/31/23 2,756m 12:00.0 2:10.6 View workout
12/19/22 5,000m 20:16.2 2:01.6 View workout