Mike Maukstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/25 |
5,000m |
21:54.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/03/25 |
3,310m |
14:03.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/30/24 |
3,711m |
16:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/27/24 |
5,000m |
22:57.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/23/24 |
5,000m |
23:12.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/20/24 |
5,000m |
22:05.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/19/24 |
20,000m |
54:07.5 |
2:42.3 |
BikeErg |
|
View workout
|
12/19/24 |
20,000m |
55:26.0 |
2:46.3 |
BikeErg |
|
View workout
|
12/18/24 |
16,000m |
40:09.2 |
2:30.5 |
BikeErg |
|
View workout
|
12/18/24 |
10,000m |
45:49.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/17/24 |
40,000m |
1:44:39.9 |
2:36.9 |
BikeErg |
|
View workout
|
12/16/24 |
14,000m |
35:21.4 |
2:31.5 |
BikeErg |
|
View workout
|
12/16/24 |
10,000m |
45:52.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/14/24 |
50,000m |
2:08:16.6 |
2:33.9 |
BikeErg |
|
View workout
|
12/13/24 |
3,413m |
15:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/12/24 |
28,068m |
1:10:29.0 |
2:30.6 |
BikeErg |
|
View workout
|
12/12/24 |
4,051m |
10:18.3 |
2:32.6 |
BikeErg |
|
View workout
|
12/11/24 |
22,068m |
53:52.1 |
2:26.4 |
BikeErg |
|
View workout
|
12/11/24 |
4,613m |
20:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/10/24 |
22,064m |
55:38.9 |
2:31.3 |
BikeErg |
|
View workout
|