Mike Maukstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
12,000m |
28:01.8 |
2:20.1 |
BikeErg |
|
View workout
|
03/20/23 |
5,000m |
20:56.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,000m |
21:26.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
12,000m |
28:42.4 |
2:23.5 |
BikeErg |
|
View workout
|
03/15/23 |
5,000m |
21:34.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/14/23 |
12,000m |
28:15.8 |
2:21.3 |
BikeErg |
|
View workout
|
03/13/23 |
5,000m |
21:20.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/10/23 |
5,000m |
21:26.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
12,000m |
28:19.4 |
2:21.6 |
BikeErg |
|
View workout
|
03/08/23 |
5,000m |
21:31.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/07/23 |
12,000m |
27:31.3 |
2:17.6 |
BikeErg |
|
View workout
|
03/06/23 |
5,000m |
21:34.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,000m |
21:11.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
12,000m |
28:02.9 |
2:20.2 |
BikeErg |
|
View workout
|
03/01/23 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
12,000m |
27:19.2 |
2:16.6 |
BikeErg |
|
View workout
|
02/27/23 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,000m |
21:46.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
12,880m |
30:00.0 |
2:19.7 |
BikeErg |
|
View workout
|