Mike Maukstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/23 |
5,000m |
21:36.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/18/23 |
12,000m |
27:58.7 |
2:19.8 |
BikeErg |
|
View workout
|
04/17/23 |
5,000m |
21:40.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,227m |
9:00.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/13/23 |
12,000m |
28:20.2 |
2:21.6 |
BikeErg |
|
View workout
|
04/12/23 |
5,000m |
21:27.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
12,000m |
28:09.1 |
2:20.7 |
BikeErg |
|
View workout
|
04/10/23 |
5,000m |
21:21.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/07/23 |
5,000m |
21:36.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/06/23 |
12,000m |
29:24.5 |
2:27.0 |
BikeErg |
|
View workout
|
04/05/23 |
5,000m |
21:47.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/04/23 |
12,000m |
28:06.1 |
2:20.5 |
BikeErg |
|
View workout
|
04/03/23 |
5,000m |
21:34.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/31/23 |
5,000m |
21:38.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/30/23 |
12,000m |
28:44.1 |
2:23.6 |
BikeErg |
|
View workout
|
03/29/23 |
5,000m |
21:29.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
12,000m |
28:11.8 |
2:20.9 |
BikeErg |
|
View workout
|
03/27/23 |
5,000m |
21:36.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,000m |
21:30.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
12,000m |
28:29.0 |
2:22.4 |
BikeErg |
|
View workout
|