Mike Maukstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/23 |
12,000m |
28:02.9 |
2:20.2 |
BikeErg |
|
View workout
|
03/01/23 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
12,000m |
27:19.2 |
2:16.6 |
BikeErg |
|
View workout
|
02/27/23 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,000m |
21:46.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
12,880m |
30:00.0 |
2:19.7 |
BikeErg |
|
View workout
|
02/22/23 |
5,000m |
21:01.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/21/23 |
11,031m |
25:00.0 |
2:15.9 |
BikeErg |
|
View workout
|
02/20/23 |
5,000m |
21:33.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
21:19.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
21:29.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,000m |
8:33.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,000m |
3:46.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
21:27.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
21:32.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/03/23 |
5,000m |
21:36.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/02/23 |
1,000m |
4:11.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
5,000m |
21:16.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,000m |
3:46.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|