Mike Maukstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
5,000m |
22:38.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/30/22 |
5,000m |
22:32.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,024m |
22:31.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,028m |
22:04.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/10/22 |
5,013m |
22:30.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/08/22 |
5,050m |
22:29.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,018m |
22:32.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/03/22 |
4,528m |
20:09.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/01/22 |
4,530m |
20:03.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/29/22 |
4,618m |
20:04.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
4,456m |
20:07.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/24/22 |
4,511m |
20:03.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
4,561m |
20:05.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/15/22 |
3,406m |
20:32.4 |
3:00.9 |
RowErg |
Hwt |
View workout
|
09/12/22 |
1,136m |
4:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
09/10/22 |
1,122m |
4:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/08/22 |
1,924m |
11:14.3 |
2:55.2 |
RowErg |
Hwt |
View workout
|
09/08/22 |
4,719m |
20:05.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/05/22 |
1,113m |
4:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/03/22 |
1,110m |
4:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|