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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susan Sandercock

Log

Date Distance Time Pace Comments Action
02/06/23 547m 3:05.6 2:49.6 View workout
02/04/23 2,807m 15:07.9 2:41.7 View workout
02/04/23 2,099m 10:00.0 2:22.9

WOD - 10 x 1 min

 View workout
02/03/23 6,000m 30:49.2 2:34.1 View workout
02/02/23 3,839m 19:28.6 2:32.2

very hot day. more difficult than anticipated.

 View workout
02/01/23 6,415m 35:05.7 2:44.1 View workout
01/31/23 6,548m 35:42.2 2:43.5 View workout
01/30/23 5,612m 30:06.6 2:40.9 View workout
01/29/23 5,620m 30:03.3 2:40.4 View workout