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Log

Date Workout Score Ave Comments Action
05/03/23 10:08 1,758m 2:53.1 View workout
05/03/23 30:00 5,827m 2:34.4

bit disappointing. need better hydration for pm rows and leave more than 90 minutes after lunch.

 View workout
05/03/23 7:53 1,507m 2:37.1 View workout
04/30/23 36:48 7,008m 2:37.5 View workout
04/27/23 31:34 6,111m 2:34.9

could smell the iconic western sydney winter smoke haze. oh dear.

 View workout
04/24/23 6:27 1,002m 3:13.2 View workout
04/24/23 10000m 49:56.1 2:29.8 View workout
04/21/23 11:32 2,005m 2:52.6 View workout
04/21/23 v1000m/1:00r...4 4,000m 2:23.6 View workout
04/21/23 7:56 1,502m 2:38.5 View workout
04/18/23 v1:00/2:00r...5 3,156m 2:22.5 View workout
04/18/23 5:11 1,009m 2:34.4 View workout
04/14/23 16:09 3,003m 2:41.4 View workout
04/14/23 11:49 2,340m 2:31.6 View workout
04/14/23 1000m 4:38.0 2:19.0 View workout
04/14/23 8:11 1,562m 2:37.2 View workout
04/11/23 42:18 8,005m 2:38.5 View workout
04/10/23 5:43 1,009m 2:50.0 View workout
04/10/23 v1:00/1:00r...12 2,559m 2:20.6 View workout
04/10/23 5:22 1,013m 2:39.1 View workout
04/05/23 8:44 1,504m 2:54.3 View workout
04/05/23 5000m 24:58.0 2:29.8 View workout
04/05/23 8:01 1,515m 2:38.8 View workout
04/04/23 39:29 7,504m 2:37.8 View workout
03/30/23 34:28 6,507m 2:38.9 View workout