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Log

Date Workout Score Ave Comments Action
07/15/26 v10:00/r...8 10,398m 2:12.7

Rowed on EXR: EXR | The Sweet Nothing in Muddy River Loop, Boston - The Sweet Nothing

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07/11/26 v4:00/r...12 8,759m 2:03.3

Rowed on EXR: EXR | Systems Check in Cliff Course, Henley - Systems Check

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07/10/26 10:46 2,495m 2:09.4

Rowed on EXR: Ramp Test

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07/10/26 8:45 2,044m 2:08.5

Rowed on EXR: Ramp Test

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07/05/26 22:01 5,517m 1:59.7

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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07/03/26 21:47 5,420m 2:00.5

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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07/01/26 20:18 5,013m 2:01.5

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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06/18/26 20:20 5,035m 2:01.2

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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06/15/26 22:12 5,423m 2:02.8

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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06/03/26 17:37 4,074m 2:09.8

Rowed on EXR: Below Boston

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05/29/26 v1000m/r...5 5,000m 2:02.8

Rowed on EXR: EXR | Aerobic Capacity 3 in Yacht Club Loop, Boston - Aerobic Capacity 3

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05/22/26 v500m/r...7 5,000m 2:01.0

Rowed on EXR: EXR | Take it easy 3 in Temple Island Shortcut, Henley - Take it easy 3

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05/22/26 v10:00/r...3 5,017m 2:00.3

Rowed on EXR: EXR | FTP preparation 1 in Henley Loop, Henley - FTP preparation 1

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05/11/26 v2500m/3:00r...4 10,000m 2:22.3

Rowed on EXR: EXR | 4×2500 on Trail of Extremes, EXR World - 4×2500

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05/07/26 v12:30/r...3 7,444m 2:00.9

Rowed on EXR: EXR | Quick Row 1 on Hot 'N Cold, EXR World - Quick Row 1

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05/05/26 v1250m/r...9 8,250m 2:04.2

Rowed on EXR: EXR | 5*1250 on Lake Loop, EXR World - 5*1250

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05/04/26 26:04 5,032m 2:35.4

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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05/04/26 24:27 6,022m 2:01.8

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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04/30/26 55:35 7,021m 3:57.5

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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04/30/26 6:35 1,524m 2:09.7

Rowed on EXR: Henley Homecoming

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04/27/26 v1000m/r...10 8,229m 2:01.7

Rowed on EXR: EXR | Aerobic Capacity 5 in Watermill Wanderlust, Henley - Aerobic Capacity 5

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04/23/26 29:45 7,434m 2:00.0

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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03/21/26 v14845m/r...1 14,845m 2:03.5

Rowed on EXR: Charles River - Half marathon time trial

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03/04/26 v19:15/r...1 4,932m 1:57.0

Rowed on EXR: Rowing On The Edge - Power Stroke Practice

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02/24/26 v20:00/2:00r...2 9,923m 2:00.9

Rowed on EXR: EXR | Cruise Control on Hot 'N Cold, EXR World - Cruise Control

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