Jean François Gouvart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/24 |
7,715m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/13/24 |
6,790m |
27:26.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/13/24 |
1,531m |
7:28.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/09/24 |
15,444m |
1:00:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/05/24 |
3,680m |
14:30.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,516m |
6:42.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/03/24 |
318m |
1:27.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/03/24 |
1,292m |
5:29.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/02/24 |
6,169m |
24:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,000m |
18:32.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/27/24 |
6,000m |
22:37.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/26/24 |
1,130m |
5:09.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/26/24 |
5,105m |
19:52.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/26/24 |
331m |
1:00.0 |
1:30.6 |
RowErg |
Hwt |
View workout
|
07/26/24 |
4,016m |
16:26.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/23/24 |
6,110m |
24:18.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/23/24 |
1,511m |
6:36.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/19/24 |
10,019m |
40:03.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,513m |
6:35.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/16/24 |
5,416m |
20:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|