Jean François Gouvart

Log

Date Workout Score Ave Comments Action
08/24/26 v12:30/r...4 7,316m 2:04.7

Rowed on EXR: EXR | Quick Row 1 in Yacht Club Loop, Boston - Quick Row 1

View workout
08/16/26 32:39 7,637m 2:08.2

Rowed on EXR: Rise & Row with RowAlong

View workout
08/11/26 v5:00/r...16 10,911m 2:03.7

Rowed on EXR: EXR | Fatigue Fighter on Lakeside Legacy, Bled - Fatigue Fighter

View workout
08/09/26 v10:00/r...5 7,224m 2:04.5

Rowed on EXR: EXR | Cadence Drill 3 on Mangrove Mirage, EXR World - Cadence Drill 3

View workout
08/08/26 v5:00/r...14 9,100m 2:11.8

Rowed on EXR: EXR | Endurance Dash in Cliff Course, Henley - Endurance Dash

View workout
08/06/26 v1000m/r...14 11,000m 2:05.7

Rowed on EXR: EXR | Aerobic Capacity 4 in Watermill Wanderlust, Henley - Aerobic Capacity 4

View workout
08/03/26 v1000m/r...9 8,115m 2:09.2

Rowed on EXR: EXR | Quick Row 2 in Westside Loop, Boston - Quick Row 2

View workout
07/30/26 v1000m/r...8 7,123m 2:11.6

Rowed on EXR: EXR | Aerobic Capacity 2 on Hot 'N Cold, EXR World - Aerobic Capacity 2

View workout
07/28/26 v3:00/r...12 3,511m 2:08.1

Rowed on EXR: EXR | Interval Ignition on Lake Loop, EXR World - Interval Ignition

View workout
07/15/26 v10:00/r...8 10,398m 2:12.7

Rowed on EXR: EXR | The Sweet Nothing in Muddy River Loop, Boston - The Sweet Nothing

View workout
07/11/26 v4:00/r...12 8,759m 2:03.3

Rowed on EXR: EXR | Systems Check in Cliff Course, Henley - Systems Check

View workout
07/10/26 10:46 2,495m 2:09.4

Rowed on EXR: Ramp Test

View workout
07/10/26 8:45 2,044m 2:08.5

Rowed on EXR: Ramp Test

View workout
07/05/26 22:01 5,517m 1:59.7

Rowed on EXR: EXR | Just Row on Full Circle, Bled

View workout
07/03/26 21:47 5,420m 2:00.5

Rowed on EXR: EXR | Just Row in Below Boston, Boston

View workout
07/01/26 20:18 5,013m 2:01.5

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

View workout
06/18/26 20:20 5,035m 2:01.2

Rowed on EXR: EXR | Just Row on Full Circle, Bled

View workout
06/15/26 22:12 5,423m 2:02.8

Rowed on EXR: EXR | Just Row in Below Boston, Boston

View workout
06/03/26 17:37 4,074m 2:09.8

Rowed on EXR: Below Boston

View workout
05/29/26 v1000m/r...5 5,000m 2:02.8

Rowed on EXR: EXR | Aerobic Capacity 3 in Yacht Club Loop, Boston - Aerobic Capacity 3

View workout
05/22/26 v500m/r...7 5,000m 2:01.0

Rowed on EXR: EXR | Take it easy 3 in Temple Island Shortcut, Henley - Take it easy 3

View workout
05/22/26 v10:00/r...3 5,017m 2:00.3

Rowed on EXR: EXR | FTP preparation 1 in Henley Loop, Henley - FTP preparation 1

View workout
05/11/26 v2500m/3:00r...4 10,000m 2:22.3

Rowed on EXR: EXR | 4×2500 on Trail of Extremes, EXR World - 4×2500

View workout
05/07/26 v12:30/r...3 7,444m 2:00.9

Rowed on EXR: EXR | Quick Row 1 on Hot 'N Cold, EXR World - Quick Row 1

View workout
05/05/26 v1250m/r...9 8,250m 2:04.2

Rowed on EXR: EXR | 5*1250 on Lake Loop, EXR World - 5*1250

View workout