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Jean François Gouvart

Log

Date Workout Score Ave Comments Action
05/22/26 v500m/r...7 5,000m 2:01.0

Rowed on EXR: EXR | Take it easy 3 in Temple Island Shortcut, Henley - Take it easy 3

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05/22/26 v10:00/r...3 5,017m 2:00.3

Rowed on EXR: EXR | FTP preparation 1 in Henley Loop, Henley - FTP preparation 1

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05/11/26 v2500m/3:00r...4 10,000m 2:22.3

Rowed on EXR: EXR | 4×2500 on Trail of Extremes, EXR World - 4×2500

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05/07/26 v12:30/r...3 7,444m 2:00.9

Rowed on EXR: EXR | Quick Row 1 on Hot 'N Cold, EXR World - Quick Row 1

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05/05/26 v1250m/r...9 8,250m 2:04.2

Rowed on EXR: EXR | 5*1250 on Lake Loop, EXR World - 5*1250

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05/04/26 26:04 5,032m 2:35.4

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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05/04/26 24:27 6,022m 2:01.8

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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04/30/26 55:35 7,021m 3:57.5

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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04/30/26 6:35 1,524m 2:09.7

Rowed on EXR: Henley Homecoming

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04/27/26 v1000m/r...10 8,229m 2:01.7

Rowed on EXR: EXR | Aerobic Capacity 5 in Watermill Wanderlust, Henley - Aerobic Capacity 5

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04/23/26 29:45 7,434m 2:00.0

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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03/21/26 v14845m/r...1 14,845m 2:03.5

Rowed on EXR: Charles River - Half marathon time trial

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03/04/26 v19:15/r...1 4,932m 1:57.0

Rowed on EXR: Rowing On The Edge - Power Stroke Practice

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02/24/26 v20:00/2:00r...2 9,923m 2:00.9

Rowed on EXR: EXR | Cruise Control on Hot 'N Cold, EXR World - Cruise Control

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02/20/26 v5:00/r...3 2,704m 2:00.5

Rowed on EXR: EXR | Ramp Training on Bled Island, Bled - Ramp Training

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02/20/26 v7:00/r...5 2,692m 1:58.2

Rowed on EXR: EXR | Resilient Racer 1 in Henley Homecoming, Henley - Resilient Racer 1

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02/12/26 v10:00/r...4 9,977m 2:00.2

Rowed on EXR: EXR | Quick Row 4 on Rowing On The Edge, EXR World - Quick Row 4

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02/10/26 v30:00/r...1 7,839m 1:54.8

Rowed on EXR: EXR | 30 minutes test on Sentinel Spin, Bled - 30 minutes test

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02/06/26 v2000m/0:30r...5 8,500m 2:02.5

Rowed on EXR: EXR | Olympian FTP in Henley Loop, Henley - Olympian FTP

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02/05/26 42:45 10,000m 2:08.2

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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02/04/26 v20:00/2:00r...2 10,172m 1:57.9

Rowed on EXR: EXR | Cruise Control in Watermill Wanderlust, Henley - Cruise Control

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02/03/26 v10:00/r...8 10,734m 2:08.5

Rowed on EXR: EXR | The Sweet Nothing on Desert Eight, EXR World - The Sweet Nothing

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02/02/26 v4:00/r...12 8,609m 2:05.4

Rowed on EXR: EXR | Systems Check on Sentinel Spin, Bled - Systems Check

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01/28/26 3:24 1,000m 1:42.1

Rowed on EXR: EXR | 1000m Race

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01/28/26 17:56 4,446m 2:01.0

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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