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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jean François Gouvart

Log

Date Distance Time Pace Comments Action
12/18/24 9,282m 36:00.0 1:56.3 View workout
12/18/24 5,000m 21:07.1 2:06.7 View workout
12/17/24 1,104m 5:06.6 2:18.8 View workout
12/17/24 5,000m 20:37.1 2:03.7 View workout
12/17/24 575m 1:51.3 1:36.7 View workout
12/17/24 4,007m 17:14.8 2:09.1 View workout
12/12/24 9,946m 40:00.0 2:00.6 View workout
12/12/24 1,011m 4:44.2 2:20.5 View workout
12/12/24 1,075m 3:39.1 1:41.9 View workout
12/12/24 5,015m 20:54.8 2:05.1 View workout
12/07/24 1,063m 5:04.6 2:23.2 View workout
12/07/24 650m 2:14.7 1:43.6 View workout
12/07/24 9,000m 36:46.7 2:02.5 View workout
12/04/24 7,785m 30:00.0 1:55.6 View workout
12/03/24 10,000m 40:58.7 2:02.9 View workout
11/30/24 7,695m 30:00.0 1:56.9

30min cad18 6x10coups🔴 - Gravelines Aviron
app.erg.zone/w/AhKfXwHkSgCE3AtkzHe…

 View workout
11/30/24 1,108m 4:37.4 2:05.1 View workout
11/27/24 5,000m 21:06.4 2:06.6

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

 View workout
11/27/24 6,600m 25:14.7 1:54.7 View workout
11/27/24 1,517m 7:04.6 2:19.9 View workout