Laura Jeffrey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/25 | 30:00 | 6,129m | 2:26.8 | RowErg | View workout | |
| 01/01/25 | 10000m | 48:14.9 | 2:24.7 | RowErg | View workout | |
| 12/30/24 | 1:10:04 | 15,021m | 2:19.9 | RowErg | View workout | |
| 12/27/24 | 12x5:00/r | 12,610m | 2:22.7 | RowErg | View workout | |
| 12/24/24 | v5:00/r...18 | 12,104m | 2:23.7 | RowErg | View workout | |
| 12/22/24 | 1:00:08 | 12,009m | 2:30.2 | RowErg | View workout | |
| 12/17/24 | 5000m | 24:35.3 | 2:27.5 | RowErg | View workout | |
| 12/07/24 | 26:28 | 5,010m | 2:38.5 | RowErg | View workout | |
| 12/07/24 | 20:20 | 3,872m | 2:37.6 | RowErg | View workout | |
| 12/04/24 | 30:00 | 6,036m | 2:29.1 | RowErg | View workout | |
| 12/03/24 | v4:00/r...6 | 3,699m | 2:25.9 | RowErg | View workout | |
| 12/02/24 | 6x5:00/1:00r | 6,494m | 2:18.5 | RowErg | View workout | |
| 11/30/24 | 1:00:00 | 12,532m | 2:23.6 | RowErg | View workout | |
| 11/29/24 | 30:00 | 6,325m | 2:22.2 | RowErg | View workout | |
| 11/27/24 | 16x2:00/r | 6,444m | 2:28.9 | RowErg | View workout | |
| 11/25/24 | 6x5:00/r | 5,958m | 2:31.0 | RowErg | View workout | |
| 11/24/24 | v5:00/r...18 | 11,995m | 2:25.0 | RowErg | View workout | |
| 11/23/24 | 1:00:00 | 11,514m | 2:36.3 | RowErg | View workout | |
| 11/18/24 | 6x5:00/r | 6,029m | 2:29.2 | RowErg | View workout | |
| 11/17/24 | v30:00/r...1 | 5,657m | 2:39.0 | RowErg | View workout | |
| 11/16/24 | 10000m | 48:30.8 | 2:25.5 | RowErg | View workout | |
| 11/15/24 | v5:00/r...9 | 5,826m | 2:29.3 | RowErg | View workout | |
| 11/13/24 | 10x3:00/r | 6,193m | 2:25.3 | RowErg | View workout | |
| 11/12/24 | 5x5:00/r | 5,115m | 2:26.6 | RowErg | View workout | |
| 11/10/24 | 30:00 | 6,221m | 2:24.6 | RowErg | View workout |