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Laura Jeffrey

Log

Date Workout Score Ave Comments Action
05/20/23 2x10:00/1:00r 4,295m 2:19.6 View workout
05/19/23 10:00 2,029m 2:27.8 View workout
05/06/23 v2:00/1:00r...6 9,098m 2:25.0 View workout
05/03/23 v2:00/1:00r...5 6,727m 2:31.6 View workout
05/02/23 20:10 3,746m 2:41.6 View workout
04/16/23 20:00 4,215m 2:22.3 View workout
04/14/23 v5:00/0:30r...10 5,831m 2:13.7 View workout
04/09/23 3x15:00/2:00r 9,807m 2:17.6 View workout
03/21/23 10000m 45:47.0 2:17.3 View workout
03/13/23 v10:00/0:30r...10 8,068m 2:13.8 View workout
03/11/23 45:00 9,368m 2:24.1 View workout
03/09/23 v5:00/0:30r...10 4,090m 2:12.0 View workout
03/05/23 30:00 6,569m 2:17.0 View workout
02/28/23 v10:00/1:30r...10 6,234m 2:14.7

v10:00/1:30r...10

 View workout
02/26/23 v5:00/0:30r...6 3,744m 2:24.2 View workout
02/26/23 v5:00/0:30r...3 1,374m 3:53.6 View workout
02/25/23 v10:00/1:30r...10 6,145m 2:16.6

v10:00/1:30r...10

 View workout
02/23/23 30:00 6,229m 2:24.4 View workout
02/23/23 v0:30/0:45r...5 1,381m 2:26.4

time pyramid

View workout
02/23/23 2:02 324m 3:08.8 View workout
02/22/23 20:00 4,312m 2:19.1 View workout
02/22/23 v0:30/0:45r...9 2,929m 2:08.0

time pyramid

View workout
02/22/23 1:40 270m 3:06.2 View workout
02/19/23 30:00 6,580m 2:16.7 View workout
02/12/23 8x2:00/1:00r 3,577m 2:14.1

2:00/:45r

 View workout