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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Sherry

Log

Date Distance Time Pace Comments Action
05/23/23 5,000m 21:15.6 2:07.5 View workout
05/22/23 2,800m 12:14.5 2:11.1 View workout
05/22/23 2,200m 8:42.4 1:58.7 View workout
05/17/23 5,000m 21:30.7 2:09.0 View workout
05/16/23 1,200m 5:05.6 2:07.3 View workout
05/16/23 3,874m 16:00.0 2:03.9 View workout
05/15/23 6,093m 25:00.0 2:03.0 View workout
05/13/23 2,000m 8:25.1 2:06.2 View workout
05/13/23 3,000m 12:21.2 2:03.5 View workout
05/11/23 5,000m 20:47.1 2:04.7 View workout
05/10/23 1,800m 7:39.2 2:07.5 View workout
05/10/23 3,216m 13:00.0 2:01.2 View workout
05/10/23 256m 1:11.6 2:19.8 View workout
05/09/23 1,100m 4:37.5 2:06.1 View workout
05/09/23 3,910m 15:00.0 1:55.0 View workout
05/07/23 1,000m 4:11.1 2:05.5 View workout
05/07/23 4,000m 16:00.3 2:00.0 View workout
05/06/23 2,000m 8:24.9 2:06.2 View workout
05/06/23 3,057m 12:35.5 2:03.5 View workout
05/04/23 1,250m 5:19.6 2:07.8 View workout