Paul Sherry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/23 |
5,000m |
22:46.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/27/23 |
3,042m |
12:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/25/23 |
3,654m |
16:24.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/24/23 |
3,202m |
13:12.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/14/23 |
4,000m |
18:55.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/13/23 |
4,335m |
19:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/28/23 |
10,000m |
45:29.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/25/23 |
1,100m |
4:38.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/25/23 |
3,903m |
16:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/24/23 |
1,300m |
5:25.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/24/23 |
3,706m |
15:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/23/23 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,800m |
12:14.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,200m |
8:42.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/17/23 |
5,000m |
21:30.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/16/23 |
1,200m |
5:05.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/16/23 |
3,874m |
16:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/15/23 |
6,093m |
25:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/13/23 |
2,000m |
8:25.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/13/23 |
3,000m |
12:21.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|