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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Paul Sherry

Log

Date Workout Score Ave Comments Action
05/15/24 4x500m/1:30r 8:38.2 2:09.5 View workout
04/30/24 2x750m/1:30r 6:40.0 2:13.3 View workout
04/29/24 2x1000m/1:00r 10:50.7 2:42.6 View workout
02/01/24 1200m 5:18.0 2:12.5 View workout
02/01/24 v2:00/1:00r...8 3,709m 2:09.4 View workout
01/29/24 300m 1:12.7 2:01.1 View workout
01/29/24 v5:00/2:00r...5 4,713m 2:13.6 View workout
01/28/24 v2000m/3:00r...3 6,000m 2:27.6 View workout
01/27/24 v2:30/0:30r...5 2,706m 2:18.5 View workout
01/02/24 v1:00/2:00r...5 3,503m 2:08.4 View workout
12/31/23 v2023m/3:00r...4 8,092m 2:20.8 View workout
12/30/23 10x500m/2:00r 22:40.0 2:16.0 View workout
12/24/23 v2000m/3:00r...4 5,000m 2:14.7 View workout
12/21/23 v4:00/2:00r...6 5,429m 2:12.6 View workout
12/20/23 v500m/2:00r...5 2,500m 2:02.0 View workout
12/19/23 10x500m/1:30r 21:46.2 2:10.6 View workout
12/18/23 6x500m/2:00r 13:09.7 2:11.6 View workout
11/10/23 v500m/2:00r...5 2,500m 2:00.4 View workout
11/07/23 v1:00/0:30r...10 2,415m 2:04.2 View workout
11/06/23 7x750m/1:00r 22:50.0 2:10.4 View workout
11/05/23 v1000m/1:00r...5 5,000m 2:10.5 View workout
11/03/23 10x500m/1:00r 21:21.9 2:08.1 View workout
11/02/23 10x500m/1:00r 21:18.3 2:07.8 View workout
11/01/23 10x500m/1:00r 21:21.9 2:08.1 View workout
10/31/23 10x500m/1:00r 21:47.7 2:10.7 View workout