Paul Sherry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/23 |
2,000m |
8:27.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
14:31.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
14:31.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
6,370m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
6,000m |
27:51.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
120m |
0:40.9 |
2:50.4 |
RowErg |
Hwt |
View workout
|
03/24/23 |
6,000m |
28:23.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/24/23 |
6,000m |
28:23.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/23/23 |
6,000m |
33:09.6 |
2:45.8 |
RowErg |
Hwt |
View workout
|
03/23/23 |
6,000m |
33:09.6 |
2:45.8 |
RowErg |
Hwt |
View workout
|
03/21/23 |
6,041m |
25:00.0 |
2:04.1 |
RowErg |
Hwt |
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|
03/20/23 |
6,019m |
30:55.9 |
2:34.1 |
RowErg |
Hwt |
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|
03/19/23 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,000m |
11:49.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/18/23 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Hwt |
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|
03/18/23 |
4,722m |
20:01.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,100m |
9:13.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,985m |
12:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,200m |
5:01.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
3,902m |
15:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|