Paul Sherry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/23 |
5,000m |
21:20.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,200m |
15:48.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,909m |
12:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,000m |
8:46.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,134m |
13:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/12/23 |
3,000m |
13:22.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,279m |
9:19.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,000m |
25:38.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,000m |
46:32.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
23:02.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,500m |
11:43.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,545m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
500m |
2:14.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
4,675m |
20:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/05/23 |
500m |
1:54.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
4,617m |
19:07.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,500m |
6:29.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/04/23 |
3,844m |
16:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
25:17.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,024m |
22:38.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|