Paul Sherry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
6,000m |
33:09.6 |
2:45.8 |
RowErg |
Hwt |
View workout
|
03/21/23 |
6,041m |
25:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
6,019m |
30:55.9 |
2:34.1 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,000m |
11:49.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/18/23 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
4,722m |
20:01.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,100m |
9:13.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,985m |
12:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,200m |
5:01.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
3,902m |
15:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
21:20.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,200m |
15:48.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,909m |
12:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,000m |
8:46.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,134m |
13:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/12/23 |
3,000m |
13:22.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,279m |
9:19.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,000m |
25:38.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,000m |
46:32.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|