Paul Sherry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/23 |
3,022m |
13:05.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,750m |
16:34.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
3,750m |
16:17.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/19/23 |
3,750m |
16:30.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,342m |
6:20.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/16/23 |
4,000m |
18:02.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,500m |
11:03.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
1,500m |
7:04.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/28/23 |
756m |
3:04.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,549m |
15:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/26/23 |
5,000m |
20:54.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
5,000m |
22:01.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/24/23 |
4,518m |
20:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
5,000m |
22:49.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
24:09.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,500m |
10:40.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/06/23 |
3,000m |
12:51.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,316m |
10:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,294m |
10:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|