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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Paul Sherry

Log

Date Workout Score Ave Comments Action
02/20/26 v2:00/1:00r...6 2,848m 2:06.4 View workout
02/18/26 2x500m/2:00r 4:16.7 2:08.3 View workout
02/18/26 v0:20/0:10r...24 2,027m 1:58.4 View workout
02/17/26 v1:00/2:00r...5 3,052m 2:07.7 View workout
02/14/26 v0:45/0:45r...20 3,652m 2:03.2 View workout
02/13/26 v750m/2:00r...5 3,750m 2:09.1 View workout
02/12/26 v500m/1:00r...6 3,000m 2:12.3 View workout
02/12/26 v500m/1:00r...1 500m 2:03.8 View workout
02/11/26 4x2000m/2:00r 36:34.3 2:17.1 View workout
02/10/26 5x1500m/2:00r 34:16.4 2:17.0 View workout
02/09/26 2500m 11:25.8 2:17.1 View workout
02/09/26 v1:00/1:00r...7 2,376m 2:06.2 View workout
02/07/26 v1:00/1:00r...6 4,642m 2:15.7 View workout
02/06/26 v500m/2:00r...5 2,500m 2:07.6 View workout
02/04/26 v1:00/2:00r...9 5,671m 2:12.2 View workout
02/03/26 v5:00/2:00r...5 4,658m 2:15.2 View workout
02/02/26 v500m/2:00r...5 3,500m 2:11.1 View workout
02/01/26 v500m/2:00r...8 4,000m 2:08.5 View workout
01/31/26 v3:00/2:00r...6 3,989m 2:15.3 View workout
01/30/26 v2:00/1:00r...7 3,855m 2:12.2 View workout
01/29/26 2:31 347m 3:38.0 View workout
01/28/26 v1:00/1:00r...10 2,424m 2:03.7 View workout
01/27/26 v6:00/1:00r...6 4,597m 2:17.0 View workout
01/24/26 v2:00/1:00r...6 2,688m 2:13.9 View workout
01/23/26 v250m/0:45r...12 3,000m 2:08.5 View workout