Paul Sherry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/23 |
5,000m |
20:47.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/10/23 |
1,800m |
7:39.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/10/23 |
3,216m |
13:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/10/23 |
256m |
1:11.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/09/23 |
1,100m |
4:37.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/09/23 |
3,910m |
15:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
1,000m |
4:11.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/07/23 |
4,000m |
16:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/06/23 |
2,000m |
8:24.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/06/23 |
3,057m |
12:35.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
1,250m |
5:19.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/04/23 |
3,750m |
15:26.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Hwt |
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|
05/02/23 |
2,993m |
12:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/01/23 |
1,500m |
7:02.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,656m |
15:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/29/23 |
4,960m |
21:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/28/23 |
6,000m |
25:49.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,500m |
10:46.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,481m |
10:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|