Paul Sherry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/23 |
3,750m |
15:26.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,993m |
12:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/01/23 |
1,500m |
7:02.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,656m |
15:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/29/23 |
4,960m |
21:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/28/23 |
6,000m |
25:49.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,500m |
10:46.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,481m |
10:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
47:12.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/21/23 |
1,000m |
4:17.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/21/23 |
4,000m |
19:44.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/20/23 |
3,915m |
16:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/18/23 |
3,650m |
15:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,503m |
24:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/15/23 |
3,626m |
15:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,155m |
8:23.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/12/23 |
4,711m |
20:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/11/23 |
3,552m |
17:59.1 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,046m |
12:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|