Paul Sherry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/23 |
10,000m |
45:37.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
8,000m |
34:27.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,031m |
18:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,000m |
22:52.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
21:30.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/16/23 |
500m |
2:23.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,000m |
27:30.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,000m |
9:23.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,492m |
19:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
23:34.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,000m |
9:14.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,851m |
12:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/11/23 |
9,550m |
45:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
10,000m |
50:52.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
6,000m |
27:02.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/07/23 |
6,265m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
22:26.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/05/23 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|