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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Paul Sherry

Log

Date Workout Score Ave Comments Action
05/06/23 v25c/1:00r...8 3,057m 2:03.5 View workout
05/04/23 1250m 5:19.6 2:07.8 View workout
05/04/23 v750m/2:00r...5 3,750m 2:03.5 View workout
05/02/23 4x500m/1:00r 8:25.3 2:06.3 View workout
05/02/23 v2:00/1:00r...6 2,993m 2:00.2 View workout
05/01/23 1500m 7:02.6 2:20.8 View workout
05/01/23 v3:00/2:00r...5 3,656m 2:03.0 View workout
04/29/23 v5:00/2:00r...5 4,960m 2:07.0 View workout
04/28/23 v1500m/2:00r...4 6,000m 2:09.1 View workout
04/26/23 2500m 10:46.3 2:09.2 View workout
04/26/23 v1:00/1:00r...7 2,481m 2:00.9 View workout
04/24/23 10000m 47:12.5 2:21.6 View workout
04/21/23 1000m 4:17.7 2:08.8 View workout
04/21/23 v1000m/1:00r...4 4,000m 2:28.1 View workout
04/20/23 v2:00/1:00r...8 3,915m 2:02.6 View workout
04/18/23 v1:00/2:00r...5 3,650m 2:03.2 View workout
04/17/23 v4:00/2:00r...6 5,503m 2:10.8 View workout
04/15/23 v5:00/2:00r...5 3,626m 2:04.1 View workout
04/14/23 v50c/2:00r...5 2,155m 1:56.7 View workout
04/12/23 v5:00/2:00r...4 4,711m 2:07.3 View workout
04/11/23 3552m 17:59.1 2:31.9 View workout
04/10/23 v1:00/1:00r...12 3,046m 1:58.1 View workout
03/28/23 2x1000m/2:00r 8:27.6 2:06.9 View workout
03/28/23 v500m/2:00r...5 3,500m 2:04.4 View workout
03/28/23 v500m/2:00r...5 3,500m 2:04.4 View workout