Paul Sherry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/23 |
5,000m |
23:02.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,500m |
11:43.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,545m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
500m |
2:14.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
4,675m |
20:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/05/23 |
500m |
1:54.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
4,617m |
19:07.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,500m |
6:29.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/04/23 |
3,844m |
16:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
25:17.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,024m |
22:38.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,500m |
11:09.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,927m |
11:33.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,651m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,496m |
24:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/25/23 |
4,372m |
20:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,896m |
25:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,427m |
5:30.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,500m |
10:06.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,000m |
17:43.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|