Paul Sherry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
2,500m |
11:09.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,927m |
11:33.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,651m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,496m |
24:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/25/23 |
4,372m |
20:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,896m |
25:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,427m |
5:30.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,500m |
10:06.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,000m |
17:43.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
45:37.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
8,000m |
34:27.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,031m |
18:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,000m |
22:52.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
21:30.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/16/23 |
500m |
2:23.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,000m |
27:30.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,000m |
9:23.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,492m |
19:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
23:34.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,000m |
9:14.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|