Paul Sherry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/24 |
4,713m |
21:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,000m |
29:31.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,706m |
12:30.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,503m |
15:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/31/23 |
8,092m |
37:59.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/30/23 |
5,000m |
22:40.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
22:27.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,429m |
24:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,500m |
10:10.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,000m |
21:46.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/18/23 |
3,000m |
13:09.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,500m |
10:02.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,415m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,250m |
22:50.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
21:45.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,000m |
21:18.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,000m |
21:47.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,000m |
21:48.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|