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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Sherry

Log

Date Distance Time Pace Comments Action
11/10/23 2,500m 10:02.3 2:00.4 View workout
11/07/23 2,415m 10:00.0 2:04.2 View workout
11/06/23 5,250m 22:50.0 2:10.4 View workout
11/05/23 5,000m 21:45.7 2:10.5 View workout
11/03/23 5,000m 21:21.9 2:08.1 View workout
11/02/23 5,000m 21:18.3 2:07.8 View workout
11/01/23 5,000m 21:21.9 2:08.1 View workout
10/31/23 5,000m 21:47.7 2:10.7 View workout
10/30/23 5,000m 21:48.7 2:10.8 View workout
10/29/23 3,022m 13:05.3 2:09.9 View workout
10/28/23 3,750m 16:34.1 2:12.5 View workout
10/25/23 3,750m 16:17.0 2:10.2 View workout
10/19/23 3,750m 16:30.0 2:12.0 View workout
10/18/23 1,342m 6:20.0 2:21.5 View workout
10/16/23 4,000m 18:02.2 2:15.2 View workout
10/12/23 2,500m 11:03.6 2:12.7 View workout
10/11/23 1,500m 7:04.8 2:21.6 View workout
09/28/23 756m 3:04.8 2:02.2 View workout
09/27/23 3,549m 15:00.0 2:06.7 View workout
09/26/23 5,000m 20:54.0 2:05.4 View workout