Amanda Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/24 |
171m |
0:47.6 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/11/24 |
3,000m |
12:48.3 |
2:08.0 |
RowErg |
Lwt |
View workout
|
01/11/24 |
964m |
4:22.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/11/24 |
259m |
1:10.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/11/24 |
500m |
2:29.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
01/09/24 |
3,000m |
12:59.6 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/09/24 |
211m |
0:49.8 |
1:58.0 |
RowErg |
Lwt |
View workout
|
01/09/24 |
1,000m |
4:42.5 |
2:21.2 |
RowErg |
Lwt |
View workout
|
01/07/24 |
3,000m |
13:01.9 |
2:10.3 |
RowErg |
Lwt |
View workout
|
01/07/24 |
377m |
1:40.2 |
2:12.8 |
RowErg |
Lwt |
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|
01/07/24 |
1,000m |
4:39.3 |
2:19.6 |
RowErg |
Lwt |
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|
12/23/23 |
9,000m |
43:35.6 |
2:25.3 |
RowErg |
Lwt |
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|
12/23/23 |
1,000m |
5:08.3 |
2:34.1 |
RowErg |
Lwt |
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|
12/22/23 |
9,929m |
50:08.5 |
2:31.5 |
RowErg |
Lwt |
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|
12/22/23 |
1,000m |
5:08.5 |
2:34.2 |
RowErg |
Lwt |
View workout
|
12/21/23 |
6,500m |
31:28.3 |
2:25.2 |
RowErg |
Lwt |
View workout
|
12/21/23 |
1,016m |
4:59.4 |
2:27.3 |
RowErg |
Lwt |
View workout
|
12/20/23 |
7,500m |
37:00.9 |
2:28.0 |
RowErg |
Lwt |
View workout
|
12/20/23 |
1,000m |
4:45.3 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/19/23 |
6,342m |
31:44.3 |
2:30.1 |
RowErg |
Lwt |
View workout
|