Amanda Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/23 |
5,959m |
28:19.9 |
2:22.6 |
RowErg |
Lwt |
View workout
|
10/09/23 |
5,636m |
26:39.4 |
2:21.8 |
RowErg |
Lwt |
View workout
|
10/07/23 |
5,642m |
26:51.1 |
2:22.7 |
RowErg |
Lwt |
View workout
|
10/05/23 |
5,201m |
24:54.4 |
2:23.6 |
RowErg |
Lwt |
View workout
|
10/03/23 |
5,137m |
24:34.6 |
2:23.5 |
RowErg |
Lwt |
View workout
|
10/01/23 |
3,759m |
16:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/29/23 |
3,402m |
14:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
09/27/23 |
3,573m |
15:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
09/25/23 |
2,585m |
10:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
09/23/23 |
3,616m |
15:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
09/21/23 |
4,868m |
21:19.4 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/19/23 |
1,467m |
5:24.4 |
1:50.5 |
RowErg |
Lwt |
View workout
|
09/15/23 |
828m |
3:10.7 |
1:55.1 |
RowErg |
Lwt |
View workout
|
09/15/23 |
1,326m |
5:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
09/13/23 |
3,000m |
12:14.5 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/11/23 |
5,000m |
23:56.9 |
2:23.6 |
RowErg |
Lwt |
View workout
|
09/09/23 |
3,251m |
15:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
09/07/23 |
2,919m |
11:15.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/05/23 |
4,438m |
22:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
08/30/23 |
3,808m |
15:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|