Amanda Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/23 |
7,600m |
36:27.6 |
2:23.9 |
RowErg |
Lwt |
View workout
|
12/09/23 |
2,415m |
11:37.8 |
2:24.4 |
RowErg |
Lwt |
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|
12/08/23 |
9,000m |
43:57.1 |
2:26.5 |
RowErg |
Lwt |
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|
12/06/23 |
7,500m |
36:49.0 |
2:27.2 |
RowErg |
Lwt |
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|
12/06/23 |
1,000m |
5:00.1 |
2:30.0 |
RowErg |
Lwt |
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|
12/04/23 |
2,600m |
13:18.1 |
2:33.4 |
RowErg |
Lwt |
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|
12/04/23 |
4,865m |
20:00.0 |
2:03.3 |
RowErg |
Lwt |
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|
12/04/23 |
1,022m |
5:00.0 |
2:26.7 |
RowErg |
Lwt |
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|
12/03/23 |
1,900m |
9:35.6 |
2:31.4 |
RowErg |
Lwt |
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|
12/03/23 |
4,500m |
21:28.6 |
2:23.1 |
RowErg |
Lwt |
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|
12/03/23 |
2,066m |
10:00.0 |
2:25.2 |
RowErg |
Lwt |
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|
12/02/23 |
6,074m |
30:00.0 |
2:28.1 |
RowErg |
Lwt |
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|
11/30/23 |
2,547m |
10:00.0 |
1:57.7 |
RowErg |
Lwt |
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|
11/30/23 |
1,058m |
5:00.0 |
2:21.7 |
RowErg |
Lwt |
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|
11/28/23 |
2,180m |
10:00.0 |
2:17.6 |
RowErg |
Lwt |
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|
11/28/23 |
461m |
1:58.5 |
2:08.5 |
RowErg |
Lwt |
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|
11/26/23 |
3,423m |
16:00.0 |
2:20.2 |
RowErg |
Lwt |
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|
11/24/23 |
6,000m |
27:02.4 |
2:15.2 |
RowErg |
Lwt |
View workout
|
11/22/23 |
5,450m |
24:03.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/22/23 |
1,162m |
4:53.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|