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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
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Mark SPEAKMAN

Log

Date Workout Score Ave Comments Action
05/23/26 4:16 1,018m 2:05.8 View workout
05/23/26 v500m/2:00r...8 4,000m 1:50.1 View workout
05/21/26 5x1000m/2:00r 19:45.1 1:58.5 View workout
05/20/26 8:35 2,016m 2:07.9 View workout
05/20/26 v250m/0:45r...12 3,000m 1:45.5 View workout
05/18/26 5000m 21:00.1 2:06.0 View workout
05/18/26 v500m/2:00r...1 500m 1:43.9 View workout
05/17/26 21:42 5,022m 2:09.6 View workout
05/16/26 5x1000m/1:00r 20:21.5 2:02.1 View workout
05/15/26 2000m 9:17.1 2:19.2 View workout
05/15/26 v3:00/2:00r...4 3,126m 1:55.1 View workout
05/13/26 5000m 20:39.7 2:03.9 View workout
05/12/26 v5:00/2:00r...5 3,849m 1:56.9 View workout
05/09/26 5000m 20:54.3 2:05.4 View workout
05/08/26 v2:00/1:00r...8 4,171m 1:55.0 View workout
05/07/26 5000m 21:36.4 2:09.6 View workout
05/05/26 v500m/2:00r...8 4,000m 1:51.1 View workout
05/04/26 v1:00/1:00r...7 4,133m 1:56.1 View workout
05/03/26 5000m 20:57.9 2:05.7 View workout
05/02/26 2000m 8:35.0 2:08.7 View workout
05/02/26 v1:00/1:00r...10 2,794m 1:47.3 View workout
04/29/26 5000m 21:40.5 2:10.0 View workout
04/28/26 1400m 5:57.7 2:07.7 View workout
04/28/26 v2:00/2:00r...5 3,615m 1:56.1 View workout
04/23/26 1000m 4:18.4 2:09.2 View workout