Mark SPEAKMAN
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/21/26 | 21:39 | 5,017m | 2:09.4 | RowErg | View workout | |
| 09/21/26 | 4x1:00/1:00r | 1,112m | 1:47.9 | RowErg | View workout | |
| 09/20/26 | v500m/1:00r...6 | 3,000m | 1:50.8 | RowErg | View workout | |
| 09/19/26 | 21:09 | 5,020m | 2:06.4 | RowErg | View workout | |
| 09/19/26 | v0:20/0:10r...4 | 382m | 1:44.7 | RowErg | View workout | |
| 09/17/26 | 2x500m/2:00r | 3:50.4 | 1:55.2 | RowErg | View workout | |
| 09/17/26 | 5x1000m/2:00r | 19:50.9 | 1:59.0 | RowErg | View workout | |
| 09/16/26 | 5000m | 20:47.0 | 2:04.7 | RowErg | View workout | |
| 09/15/26 | 1:46 | 413m | 2:08.6 | RowErg | View workout | |
| 09/14/26 | 21:24 | 5,018m | 2:07.9 | RowErg | View workout | |
| 09/10/26 | 5000m | 21:14.3 | 2:07.4 | RowErg | View workout | |
| 09/09/26 | 30:00 | 7,074m | 2:07.2 | RowErg | View workout | |
| 09/08/26 | v500m/2:00r...8 | 4,000m | 1:49.8 | RowErg | View workout | |
| 09/07/26 | 4:16 | 1,022m | 2:05.4 | RowErg | View workout | |
| 09/07/26 | 8x500m/1:00r | 15:15.8 | 1:54.4 | RowErg | View workout | |
| 09/05/26 | 5x1000m/1:00r | 20:36.6 | 2:03.6 | RowErg | View workout | |
| 09/05/26 | 1x1000m/r | 4:16.0 | 2:08.0 | RowErg | View workout | |
| 09/04/26 | 4:33 | 1,021m | 2:14.0 | RowErg | View workout | |
| 09/04/26 | 30:00 | 7,059m | 2:07.4 | RowErg | View workout | |
| 09/03/26 | 30:00 | 6,872m | 2:10.9 | RowErg | View workout | |
| 09/01/26 | 5000m | 20:40.5 | 2:04.0 | RowErg | View workout | |
| 08/31/26 | 10x500m/2:00r | 18:48.3 | 1:52.8 | RowErg | View workout | |
| 08/28/26 | 4:17 | 1,022m | 2:06.1 | RowErg | View workout | |
| 08/28/26 | 8x500m/1:30r | 14:59.5 | 1:52.4 | RowErg | View workout | |
| 08/27/26 | 5000m | 20:56.2 | 2:05.6 | RowErg | View workout |