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Mark SPEAKMAN

Log

Date Workout Score Ave Comments Action
08/07/26 21:15 5,016m 2:07.0 View workout
08/06/26 25:00 5,851m 2:08.1 View workout
08/05/26 v4:00/2:00r...7 4,921m 1:55.8 View workout
08/03/26 5000m 21:20.5 2:08.0 View workout
07/24/26 20:52 5,019m 2:04.7 View workout
07/24/26 1:34 414m 1:53.7 View workout
07/22/26 v2:00/1:00r...7 4,421m 1:55.3 View workout
07/21/26 3x1000m/2:00r 12:08.4 2:01.4 View workout
07/21/26 1x2000m/2:00r 7:58.3 1:59.5 View workout
07/17/26 5000m 20:40.5 2:04.0 View workout
07/15/26 v4:00/2:00r...4 4,166m 1:55.2 View workout
07/14/26 20:37 5,016m 2:03.3 View workout
07/10/26 20:00 4,871m 2:03.1 View workout
07/08/26 30:00 7,068m 2:07.3 View workout
07/05/26 v1:00/1:00r...10 2,876m 1:44.3 View workout
07/03/26 5000m 20:18.2 2:01.8 View workout
07/02/26 5000m 21:15.7 2:07.5 View workout
07/01/26 8:23 2,017m 2:04.7 View workout
07/01/26 v2:00/1:00r...2 970m 1:50.2 View workout
06/30/26 25:00 5,917m 2:06.7 View workout
06/27/26 5000m 20:50.9 2:05.0 View workout
06/25/26 20:00 4,588m 2:10.7 View workout
06/22/26 25:00 5,921m 2:06.6 View workout
06/22/26 1:11 275m 2:10.0 View workout
06/20/26 25:00 5,917m 2:06.7 View workout