Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/14 |
812m |
4:10.2 |
2:34.0 |
RowErg |
Lwt |
View workout
|
10/09/14 |
13,649m |
59:11.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/07/14 |
19,028m |
1:21:06.3 |
2:07.8 |
RowErg |
Lwt |
View workout
|
10/06/14 |
15,247m |
1:00:06.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/05/14 |
7,273m |
30:07.4 |
2:04.2 |
RowErg |
Lwt |
View workout
|
10/03/14 |
3,685m |
15:13.7 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/21/14 |
17,008m |
1:10:13.3 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/19/14 |
3,011m |
12:37.7 |
2:05.8 |
RowErg |
Lwt |
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|
08/19/14 |
6,000m |
22:39.2 |
1:53.2 |
RowErg |
Lwt |
View workout
|
08/19/14 |
1,215m |
5:06.5 |
2:06.1 |
RowErg |
Lwt |
View workout
|
08/18/14 |
15,118m |
1:02:05.3 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/15/14 |
15,261m |
1:00:04.8 |
1:58.1 |
RowErg |
Lwt |
View workout
|
08/13/14 |
10,021m |
39:03.2 |
1:56.9 |
RowErg |
Lwt |
View workout
|
08/11/14 |
7,659m |
30:06.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/07/14 |
7,603m |
30:06.9 |
1:58.8 |
RowErg |
Lwt |
View workout
|
05/07/14 |
14,586m |
1:00:07.2 |
2:03.6 |
RowErg |
Lwt |
View workout
|
04/07/14 |
1,001m |
4:53.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/07/14 |
6,800m |
25:47.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/06/14 |
276m |
1:07.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/24/14 |
10,000m |
42:41.6 |
2:08.0 |
SkiErg |
|
View workout
|