Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/14 |
17,006m |
1:10:06.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
11/17/14 |
25,599m |
1:45:08.1 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/16/14 |
13,467m |
56:07.8 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/14/14 |
20,083m |
1:23:06.8 |
2:04.1 |
RowErg |
Lwt |
View workout
|
11/12/14 |
500m |
1:41.5 |
1:41.5 |
SkiErg |
|
View workout
|
11/10/14 |
7,204m |
30:11.8 |
2:05.7 |
RowErg |
Lwt |
View workout
|
11/10/14 |
6,344m |
23:20.8 |
1:50.4 |
RowErg |
Lwt |
View workout
|
11/10/14 |
1,504m |
6:17.5 |
2:05.4 |
RowErg |
Lwt |
View workout
|
11/07/14 |
14,487m |
1:00:08.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/04/14 |
7,142m |
30:07.7 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/04/14 |
2,000m |
6:57.6 |
1:44.4 |
RowErg |
Lwt |
View workout
|
11/04/14 |
4,888m |
20:05.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/03/14 |
14,417m |
1:00:06.1 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/02/14 |
7,175m |
32:17.9 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/02/14 |
500m |
1:33.9 |
1:33.9 |
RowErg |
Lwt |
View workout
|
11/02/14 |
14,609m |
1:02:34.7 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/01/14 |
500m |
1:44.0 |
1:44.0 |
RowErg |
Lwt |
View workout
|
11/01/14 |
19m |
0:07.7 |
3:22.6 |
RowErg |
Lwt |
View workout
|
11/01/14 |
500m |
2:39.7 |
2:39.7 |
RowErg |
Lwt |
View workout
|
10/31/14 |
3,539m |
15:08.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|