Log for Bob Morrison | Concept2 Logbook

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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/12/26	1:21:00.0	9,849m	4:06.7	Water	HOC run through, 1X, masters practice.	View workout
09/11/26	5000m	24:07.5	2:24.7	RowErg		View workout
09/08/26	1:16:00.0	9,911m	3:50.0	Water	Doug, 1X, practice HOC course.	View workout
09/05/26	1:17:00.0	9,395m	4:05.8	Water	4/8+, Chick river	View workout
09/03/26	1:03:00.0	7,886m	3:59.6	Water	Doug, Jess, 1xs to white house Gordon Ck, ebb tide.	View workout
09/01/26	1:08:00.0	7,898m	4:18.2	Water	Creek to white house, low water, lt winds, Doug and Jess.	View workout
08/30/26	1:17:00.0	9,486m	4:03.5	Water	Chick to James, sloppy water, 1X	View workout
08/29/26	5000m	23:18.1	2:19.8	RowErg		View workout
08/27/26	5000m	23:18.8	2:19.8	RowErg		View workout
08/24/26	5000m	23:18.6	2:19.8	RowErg		View workout
08/18/26	1:03:00.0	8,479m	3:42.9	Water	Gordon Ck, evening practice, 1X	View workout
08/15/26	1:14:00.0	9,571m	3:51.9	Water	Creek the bridge, 4/4X	View workout
08/13/26	1:23:00.0	10,351m	4:00.5	Water	1X, Dock to Chick, creek to white house. 16 spm avg, Doug and Jess in 2X	View workout
08/12/26	5000m	23:37.2	2:21.7	RowErg		View workout
08/09/26	5000m	23:49.6	2:22.9	RowErg		View workout
07/22/26	5000m	22:54.5	2:17.4	RowErg		View workout
07/20/26	5000m	22:52.8	2:17.2	RowErg		View workout
07/18/26	5000m	23:18.6	2:19.8	RowErg		View workout
07/16/26	5000m	24:05.9	2:24.5	RowErg		View workout
07/13/26	1:36:00.0	10,687m	4:29.4	Water	Doug 1X to white house	View workout
07/12/26	5000m	23:09.2	2:18.9	RowErg		View workout
07/11/26	1:09:00.0	7,853m	4:23.5	Water	2/4X, Chickahominy	View workout
07/10/26	1:45:00.0	4,932m	10:38.6	Water	Gordon Ck, Marlene & Maureen 1X lessons.	View workout
07/08/26	2x4500m/4:00r	41:40.9	2:18.9	RowErg		View workout
07/06/26	1:31:00.0	4,742m	9:35.7	Water	LTS, Morris Ck and back	View workout

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