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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mathias Grandi

Log

Date Distance Time Pace Comments Action
05/09/23 2,108m 10:05.8 2:23.6 View workout
05/09/23 2,099m 9:24.4 2:14.4 View workout
05/09/23 4,000m 16:45.0 2:05.6 View workout
05/08/23 3,000m 13:30.3 2:15.0 View workout
05/08/23 1,142m 5:29.9 2:24.4 View workout
05/08/23 7,321m 32:55.2 2:14.8

piramide ai 2'

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05/07/23 3,205m 13:18.4 2:04.5 View workout
05/07/23 5,096m 22:51.4 2:14.5 View workout
05/06/23 4,058m 18:10.2 2:14.3 View workout
05/06/23 4,021m 17:43.4 2:12.2 View workout
05/05/23 5,000m 20:29.6 2:02.9 View workout
05/05/23 1,623m 7:26.7 2:17.6 View workout
05/05/23 5,796m 26:00.0 2:14.5 View workout
05/04/23 10,000m 43:57.8 2:11.8

Fascia cardio ko😒

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05/03/23 3,362m 14:25.2 2:08.6

30sec rec 1 minuto.x 10

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05/03/23 2,022m 9:01.6 2:13.9 View workout
05/02/23 6,000m 26:55.1 2:14.5 View workout
05/01/23 1,287m 6:21.5 2:28.2 View workout
05/01/23 2,857m 12:52.8 2:15.2

v1:00/1:00r...5

 View workout
05/01/23 1,114m 5:31.0 2:28.5 View workout