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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

André Marques

Log

Date Distance Time Pace Comments Action
09/07/23 2,000m 7:32.1 1:53.0 View workout
09/06/23 1,009m 4:06.0 2:01.9 View workout
09/06/23 10,000m 49:48.2 2:29.4 View workout
09/06/23 1,008m 4:57.2 2:27.4 View workout
09/05/23 5,000m 20:59.6 2:05.9 View workout
08/29/23 2,011m 9:44.1 2:25.2 View workout
08/29/23 12,000m 52:20.0 2:10.8 View workout
08/28/23 504m 2:32.4 2:31.1 View workout
08/28/23 10,000m 45:01.2 2:15.0 View workout
08/25/23 1,648m 8:32.7 2:35.5 View workout
08/25/23 12,000m 56:18.6 2:20.7 View workout
08/24/23 5,000m 22:26.3 2:14.6 View workout
08/23/23 8,000m 35:58.9 2:14.9 View workout
08/20/23 5,000m 21:55.4 2:11.5 View workout
08/19/23 5,000m 21:30.4 2:09.0 View workout
08/13/23 5,000m 21:17.2 2:07.7 View workout
08/12/23 10,000m 42:21.4 2:07.0 View workout
08/11/23 5,004m 21:39.3 2:09.8 View workout
08/11/23 662m 3:30.0 2:38.6 View workout
08/10/23 5,009m 21:31.6 2:08.9 View workout