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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

André Marques

Log

Date Distance Time Pace Comments Action
12/14/23 609m 3:43.2 3:03.2 View workout
12/13/23 5,108m 21:59.3 2:09.1 View workout
12/11/23 5,007m 21:26.9 2:08.5 View workout
12/10/23 6,006m 26:26.9 2:12.1 View workout
12/06/23 5,013m 20:42.3 2:03.9 View workout
12/05/23 5,909m 29:31.2 2:29.8 View workout
12/03/23 5,177m 21:13.4 2:02.9 View workout
11/30/23 3,041m 14:21.5 2:21.6 View workout
11/30/23 5,000m 20:49.4 2:04.9 View workout
11/28/23 5,000m 19:47.0 1:58.7 View workout
11/27/23 10,000m 43:43.7 2:11.1 View workout
11/23/23 5,000m 21:27.4 2:08.7 View workout
11/22/23 5,003m 25:03.8 2:30.2 View workout
10/25/23 5,000m 21:45.8 2:10.5 View workout
10/24/23 3,000m 11:39.6 1:56.6 View workout
10/23/23 10,000m 45:23.4 2:16.1 View workout
09/20/23 1,006m 4:39.8 2:19.0 View workout
09/20/23 10,000m 42:46.6 2:08.3 View workout
09/15/23 8,006m 34:06.5 2:07.8 View workout
09/12/23 5,000m 21:30.4 2:09.0 View workout